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Grounded episodes

  • Be Quranic - 24: Hypocrisy and Its Cure

    1. On day 24 of Be Quranic, the focus is on a new passage from Surah al-Baqarah, discussing the characteristics of hypocrites, or munafiq.

    2. The session delves into the historical context of hypocrisy in Medina during the Prophet's time, particularly after the Battle of Badr.

    3. It highlights the munafiq's behaviour of outwardly expressing faith while internally disbelieving, a stark contrast to the consistency in belief and action seen in true believers and disbelievers.

    4. The importance of sincerity, aligning internal and external states, and practicing private acts of worship for personal spiritual development is emphasised as a way to combat hypocrisy.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    9 min
  • Be Quranic - 23: Who is a Kafir?

    1. Day 23 of Be Quranic focuses on understanding and applying a new passage from Surat al-Baqarah, which contrasts the people of Taqwa with those disliked by Allah. 



    2. The passage explains that regardless of receiving guidance, some people, symbolised by the disbelievers (kafir) in Makkah, will not believe due to their sealed hearts and covered sight. This is highlighted with the context of the Prophet's challenges in Medina. 



    3. The key lesson is not to possess the characteristics of a kafir - to acknowledge and embrace the truth when presented, shedding ego and biases, and not to delay in accepting and acting upon it.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    8 min
  • Be Quranic - 22 : Delayed Gratification

    1. Day 22 of Be Quranic delves into the fifth ayah of Surat Al-Baqarah, highlighting the traits of the people of Taqwa: belief in the unseen, prayer, charity, belief in the Quran and previous scriptures, and certainty in the Akhirah. 



    2. This ayah teaches that true success is defined by spiritual guidance and adherence to these traits, not material wealth. 



    3. It emphasises the concept of delayed gratification, akin to a farmer's patient toil for future harvest. 



    4. This principle, integral to Islamic teachings, prepares us for success both in this world and the hereafter, encouraging discipline and long-term vision in our daily lives.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    8 min
  • Be Quranic - 21 : Akhirah vs Materialistic Worldview

    1. Day 21 of Be Quranic focuses on the fourth ayah of Surat Al-Baqarah, highlighting additional traits of the people of Taqwa: belief in the Quran, in previous scriptures, and certainty in the Akhirah. 



    2. It underscores the importance of respecting all divine scriptures and adopting an Akhirah-centric worldview. 



    3. This outlook encourages collaboration and long-term thinking, focusing on eternal success in the Akhirah while also striving for worldly achievements, but with the ultimate goal of investing in the hereafter. 



    4. Today's lesson urges us to consider how our actions contribute to our eternal life beyond this worldly existence.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    8 min
  • Be Quranic - 20 : The Two Relationship in the Religion

    Day 20 of Be Quranic focuses on Surah Al-Baqarah's message about the traits of Taqwa: belief in the unseen, prayer, and charity. It emphasises that true faith manifests in actions, particularly in Salah (prayer) and Zakat (charity), nurturing our relationships with Allah and humanity. The essence of our existence, as stated in the Quran, is to worship Allah and serve others, balancing spiritual duties and kindness. Today, let's find ways to strengthen our connection with the divine and spread kindness in our community.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    6 min
  • Be Quranic - 19 : Charity as a source of happiness

    In today's reflection on Surat Al-Baqarah, we delve into the essence of Taqwa—believing in the unseen, establishing Salah, and giving charity. It's a reminder that our wealth is a trust from Allah, not truly ours. By finding our 'sweet spot' for Zakat (2.5% of our wealth), we not only fulfil a key Islamic obligation but also purify our hearts. This practice strengthens our connection with Allah, teaching us that true happiness lies in generosity and helping others, not in material possessions. Let's embrace this path of giving and spiritual growth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    9 min
  • Be Quranic - 18: Prayer; the secret to a happy and healthy life.

    In today's session of Be Qur'anic, we delve into the third ayah of Surat al-Baqarah, focusing on the traits of Taqwa and the importance of establishing prayers in our lives. We explore how prayer, more than a ritual, is a central part of a believer's life, serving as a direct connection to Allah and a way to bring structure and spiritual focus to our daily routine. This session also touches on the psychological benefits of prayer, likening it to meditation, and emphasizes the role of prayer in preventing sinful acts, as it keeps us constantly aligned with divine guidance.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    10 min
  • Be Quranic - 17 : Belief in the unseen

    Day 17 of Be Quranic delves into Surah al-Baqarah, ayah 3, revealing key traits of the people of Taqwa: belief in the unseen, consistent prayer, and charity. These principles, foundational to Islamic faith, challenge the hyper-materialistic views of the modern world, advocating for a deeper understanding beyond physical reality. As we explore these traits, we aim to integrate them into our lives, embodying the Quran's guidance. This session highlights the importance of faith in shaping morality and actions, encouraging us to maintain sincerity and consistency in our practices, just as exemplified by Prophet Muhammad ﷺ and his companions. #BeQuranic #Day17 #Taqwa #FaithInAction



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    9 min
  • Be Quranic - 16 : Our relationship with the Quran

    Day 16 of Be Quranic focuses on the profound guidance offered in the second ayah of Surat al-Baqarah, highlighting that the Quran is the unchanged and unquestioned guide for those who seek righteousness. We're reminded of the importance of engaging with the Quran on multiple levels: recitation, understanding, and application.


    Today's journey emphasises the need to dedicate time daily for Quranic study, encompassing both Arabic recitation and reflection in our own language. This practice not only deepens our spiritual connection but also helps integrate the Quran's teachings into our daily lives. Join us in committing just 15 minutes a day to this transformative journey.


    #BeQuranic #DailyReflection #QuranStudy



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    9 min
  • Be Quranic - 15: Guidance for the People of Taqwa

    Day 15 of Be Quranic delves into Surat al-Baqarah, ayah 2, emphasising the profound message: "That is the Book, in it is guidance sure, without doubt, to those who fear Allah." We're reminded that the Qur'an is the ultimate guide for those who embody Taqwa, which extends beyond mere fear of God to a conscious, mindful protection from actions displeasing to Allah.


    We explore the essence of Taqwa, understanding it as a careful navigation through life's challenges, akin to walking through a thorny path without harm. The Prophet Muhammad (Sallallahu Alaihi Wasallam) exemplifies this mindfulness in every aspect of his life, making even mundane actions acts of devotion.


    Our quest today is to incorporate this mindfulness into every aspect of our lives, beginning with the simple yet powerful act of saying 'Bismillah', infusing our daily actions with consciousness and intent in the name of Allah.


    Join us in this journey of mindful living and cultivating Taqwa.


    #BeQuranic #Taqwa #Mindfulness



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    9 min

About Grounded

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Grounded is a practical Islamic framework for living with clarity, resilience, and purpose in an age of distraction. Drawing on traditional Islamic scholarship, adapted for modern life, it offers a…