Grounded Spirits

Learn how to heal your throat chakra through self-expression and mindfulness to calm an overactive mind

Learn about the following love types: Storge, Eros, Philia and Philautia

Do a deep dive with me on these types of love: ludus, mania, pragma and agape.

Learn how to heal your heart chakra in the past, present and future through forgiveness, positivity and protection

Spend some time pondering questions about love with me!

Learn how to heal your solar plexus chakra through affirmations and journal prompts. Learn how to listen to yourself to have a fulfilled and productive life! Resources on: groundedspirits.com

Anything you can imagine exists! Everything is real in either the past, present or future. Everything is connected. I discuss the reality of mythical creatures and tv shows. Spoiler Alert Warning for Avatar the Last Airbender and the Legend of Korea!!

On this week’s episode, I discuss how harmful American society is to the sacral chakra and how to work on healing your sacral chakra including affirmations and journal entry prompts. Check out groundedspirits.com for the resources brought up in this episode!

The root chakra is the first step in healing. Come learn about the root chakra and the tips I have in order to heal your root chakra with questions and affirmations. Check out groundedspirits.com for the resources brought up in this episode!

Explore the relationship between God, the universe and humans. Check out groundedspirits.com for the resources brought up in this episode!