During this time when humidity is low and our heaters are on, dryness is something most of us may be experiencing, from our hands, to our skin, to our feet.  However, many times the dry skin is because of a lack of internal hydration. In this episode I talk about some great products that I use to help with winter dryness. 

Dirty Genes
https://bit.ly/3GVhbyq

Seeking Health Electrolyte Packets
https://bit.ly/3Qy9d1A

Aleavia Pre-biotic Lotion
https://www.aleavia.com/collections/lotions

Earthly Magnesium Lotion
https://earthley.com/product/good-night-lotion/ref/HerHolisticHome/

Earthly Lip Balm
https://earthley.com/product/natural-lip-balm/ref/LindseyPortugal/

Plant Therapy Essential Oils (for your diffusers)
https://www.pjatr.com/t/TUJGR0ZGSEJHR0VISE5CRkxNSUlI

Young Living Essential Oils (for your diffusers)
https://www.youngliving.com/us/en/referral/28268280 (my friend's link)

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Dive into another biblical counseling topic - the topic of alcohol. Our nation has a major problem with alcohol. While Christians are "free in Christ" many have taken this to mean that they can just sin freely, especially when it comes to alcohol. While culture may not view drinking at a party or even getting drunk occasionally as wrong - we need follow what the Bible says. 

We are all sinners, but let us not use that as an excuse to just sin more. From a holistic perspective, most wine is also laden with chemicals and heavy metals and overall is just not that great for you. 

Check out the episode for more!

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Today I am talking about some of the common toxic pitfalls during the holiday season and some easy ways to make them healthier. We all know this season is a time of massive amounts of sugar. However, even more dangerous are the dyes and chemicals that seem to be in every treat (especially ones for kids). Some of these treats can easily be made at home too! 

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

The last week has been a week of sickness for my whole family (minus my husband). This episode I go over all of my favorite supplements and vitamins for illness. 

RC and Thieves Oils (my friend's YL link)
https://www.youngliving.com/us/en/referral/28268280

Rosemary Gladstar's Fire Cider Recipe
https://www.youtube.com/watch?v=JU8U0bDmXks

Plant Therapy Oils (Look for Sneezy Stop, Quiet Cough Roller, and Clear Again) - Affiliate Link
https://www.pjatr.com/t/TUJGR0ZGSEJHR0VISE5CRkxNSUlI

Earthly Throat Spray
https://earthley.com/product/herbal-throat-spray/ref/LindseyPortugal/

Earthly Cough B Gone
https://earthley.com/product/cough-b-gone-herbal-extract/ref/LindseyPortugal/

Organic Olivia Chest Comfort Syrup
https://www.organicolivia.com/products/chest-comfort-syrup

Air Power 
https://a.co/d/1M0QxaS

Honest Elderberry Syrup
https://www.honestelderberryco.com/

Sodium Ascorbate
https://a.co/d/1NdgV54

Dr. Suzanne Humphries on Vitamin C
https://drsuzanne.net/dr-suzanne-humphries-oral-intravenous-vitamin-c/

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Combining two topics today as I talk about holistic living from a Christian perspective. Sometimes it is easy to fall into things and not even take a step back and say "is this Biblical?" Many of these sins I committed too  when I first started rejecting the mainstream medical community and allopathic medicine and embracing more natural modalities. We have to be on guard in all areas of life and holistic medicine is no different. Through this episode, I hope you are encouraged to walk in truth and trust God for your health, your life, and everything. 

Mentioned: 
John Chapter 9
2 Kings Chapter 20
Dirty Genes Book - https://www.seekinghealth.com/products/dirty-genes-by-dr-ben-lynch?rfsn=6802154.f79dc6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6802154.f79dc6

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

When we hear the word idol we think of the baals that the Israelites went after, or the golden calf. We may even think about the little Buddha statues we sometimes see around. However, we have an idol that is much more sneaky. Paul talks about this idol in Ephesians. He actually calls those that practice this sinful practice IDOLATORS! I think this sin is very prominent in our culture today and sometimes we don't even view it through the severe lens that we should. 

Scriptures mentions: Ephesians 5 

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Today I am talking about some ways of cleaning up your kitchen. There are so many toxins lurking around our kitchens (we have all heard of Teflon right?). Some of them we don’t even expect or think about. Here are some of my favorite suggestions for clean kitchen products. Some of these are affiliate links and some are not. 

Stasher Bags (storage)
https://stasher.thj6q2.net/6vdzb

Dish Soap Bar from Earthly
https://www.earthley.com/product/dish-soap-bar/ref/LindseyPortugal/

Homi - Nickel Free Stainless Steel Pots and Pans
https://a.co/d/4AoJ9aG

RV Pottery - Dishes
https://rvpottery.com/

Stainless Steel Baking Sheets
https://a.co/d/3vUmldt

Pampered Chef Unglazed Stone Baking Sheet
https://www.pamperedchef.com/shop/Cookware+%26+Bakeware/Stoneware

Water Filtration System
https://www.theperfectwater.com/home-master-tmhp-hydroperfection-reverse-osmosis-water-filtration-system.html?aw_affiliate=eyJjYW1wYWlnbl9pZCI6IjIiLCJ0cmFmZmljX3NvdXJjZSI6Im5vX3NvdXJjZSIsImFjY291bnRfaWQiOjczfQ

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Today I am breaking down the major arguments as to why people don't want to homeschool. I am challenging every person to analyze their hearts, their motives, and their goals. Are they aligned with God's goals?

If you are already homeschooling  - this episode will hopefully encourage you in your journey and help you to evaluate whether the goal for your homeschool is what it should be. 

If you aren't homeschooling - this episode will help you to take a step back and analyze what your reasons are for not, and challenge you to truly think about the way God calls us to raise our kids. 

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

As we walk in our faith as Christians, we have a calling. We have a calling to be discerning. This is so important especially for women. We are bombarded every day with different memes, books, articles. All geared towards women! Many of them seem innocent enough. However, when compared to what Scripture says - they fall flat. They don't teach what the Bible teaches, they teach what the world and psychology teaches. Everything must be compared to scripture. This is increasingly important in the day and age in which we live. Today I am talking about ways to be discerning and some major things to look out for. 

The Truth About Psychology Seminar
https://www.youtube.com/watch?v=1E4dZ9Q_kqk

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Today I am breaking down my favorite systems for water filtration in your house. I am not going to talk about ALL the possible systems, but these are the ones we use in our home. I am specifically going to address permanent systems not temporary or portable ones. 

I have had three homes all with different water filtration systems. I have researched a lot before choosing the ones I did for my latest home. I hope you find this podcast helpful in choosing which water filtration/purification is best for your home. 

Springwell 

https://www.springwellwater.com/product/water-filters/whole-house-water-filters/

Home Master Hydro Perfection System (Affiliate) 

https://www.theperfectwater.com/home-master-tmhp-hydroperfection-reverse-osmosis-water-filtration-system.html?aw_affiliate=eyJjYW1wYWlnbl9pZCI6IjIiLCJ0cmFmZmljX3NvdXJjZSI6Im5vX3NvdXJjZSIsImFjY291bnRfaWQiOjczfQ

Pentair Whole House Fluoride Filter

https://tinyurl.com/5h7h78y3

Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.