Although the quietness of Reiki in the midst of an overwhelming and distressing moment has become my go-to, I know that other times, opening to a guided meditation and surrendering into the journey of the inner heart, restores that sense of connection with like-hearted pilgrims who are also attuning to the sacred path offered in the guided meditation.

I offer this guided meditation as a way to return to your connection to yourself, to Mother Earth and to the Sacred of ALL THAT IS. I invite you into a time of pause. A time where you re-calibrate with your own sacred essence and with the ground of your being. Claim your freedom to connect to your inner heart. Claim your right to breathe fully into your incarnation, the gift of your life.

Blessings of light and love and life to you!