Finding Joy in the Journey

Grounding in 3 Simple Steps


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Grounding is a great way to get to a place of peace. It is something I do every morning to start my day off right and I will do it throughout the day if something gets me off-kilter.

I know many people talk about the importance of grounding.  One way to do it is to walk around outside in bare feet.  I feel like that is a good beginning, but also not always feasible and incomplete. 

I teach a more detailed and inclusive grounding method where you get your spirit/mind/body connected

  • to each other
  • to the earth
  • to heaven
  • This puts you in the middle of an infinity of Love and Support

    You also can do it just using your mind, shoes optional. 

    Free Gift – Once you listen to the podcast and know the steps consciously, visit this link 


    http://sheridanripley.com/7-grounding-in-3-steps/

    to enjoy a brief visualization to walk you through the steps.  


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    Finding Joy in the JourneyBy Sheridan Ripley

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