Have you ever left the salon with significantly less hair than you came in, and of course, that was not your intention when you went in. In today's light hearted episode, I share some of my funny, horror stories at some salons. Get a snack and a drink, get comfortable and let's chill. 

Are there some things you wish your stylist did not do OR does better? Please answer in the question section of Spotify.

As always, thank you so much for listening, following and sharing. God bless!

When listening, do the terms used in discussing hair loss and hair growth, sound like sldjfshfkdfsfjdfjsdfjl? Don't worry, you are not alone. Understanding is key to enjoying this podcast, and that is why in today's episode, I go over commonly used terms like alopecia, anagen, cicatricial, etc and explain them. 

I want you to use this as a reference. So anytime you are lost, or do not understand, or just want a refresher, come back to this episode and listen to the easy definitions. You can also download the episode, if your data permits. I defined them in ways that are easy to understand and remember. 

This will be a repeat occurrence so you can have a dedicated episode that just goes over the terms. 

As usual, if this was helpful, please follow and share- thank you!

References 

1. BEN-ARI, ELlA T. “Hair Today: Untangling the Biology of the Hair Follicle.” BioScience, vol. 50, no. 4, [American Institute of Biological Sciences, Oxford University Press], 2000, pp. 303–08, https://doi.org/10.1641/0006-3568(2000)050[0303:ht]2.3.co;2.

2. 2. Erdoğan, Bilgen. "Anatomy and Physiology of Hair". Hair and Scalp Disorders, edited by Zekayi Kutlubay, Server Serdaroglu, IntechOpen, 2017. 10.5772/67269.

Congrats on making it to the third part, as we journey through hair growth. By now, you should know what the stages of hair growth include and how this can be applied to day to day practices on your hair growth journey.

In this episode, we wrap things up and also introduce the FGF5 gene responsible for prevention of anagen elongation. I wonder how that can be applied to patients undergoing hair loss. 

Have you shared with someone? I would really appreciate if you do. But, thank you so much for listening, it means the world to me. 

References

1. BEN-ARI, ELlA T. “Hair Today: Untangling the Biology of the Hair Follicle.” BioScience, vol. 50, no. 4, [American Institute of Biological Sciences, Oxford University Press], 2000, pp. 303–08, https://doi.org/10.1641/0006-3568(2000)050[0303:ht]2.3.co;2.

2. Erdoğan, Bilgen. "Anatomy and Physiology of Hair". Hair and Scalp Disorders, edited by Zekayi Kutlubay, Server Serdaroglu, IntechOpen, 2017. 10.5772/67269.

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

In today's episode, the main stages of the hair growth cycle, anagen, catagen and telogen, are explained in a simple and easy manner for you. It is important to understand how hair grows, that way, you can diagnose (to a large extent), the cause of your hair issues and know which aids might work.

I also explain why certain hair practices you may be doing or have heard cause hair to grow, do not indeed do that. Come back to this episode over and over again, if you want to refresh your knowledge on this subject matter, anytime.

Oh, please do not forget to listen, follow and share. Thank you so much, I truly appreciate it.

References

1. BEN-ARI, ELlA T. “Hair Today: Untangling the Biology of the Hair Follicle.” BioScience, vol. 50, no. 4, [American Institute of Biological Sciences, Oxford University Press], 2000, pp. 303–08, https://doi.org/10.1641/0006-3568(2000)050[0303:ht]2.3.co;2.

2. Erdoğan, Bilgen. "Anatomy and Physiology of Hair". Hair and Scalp Disorders, edited by Zekayi Kutlubay, Server Serdaroglu, IntechOpen, 2017. 10.5772/67269.

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

Start hair - cheesy I know, if you want to understand how hair grows. In today's episode, we take it all the way back. Understanding how hair grows will help us answer so many basic questions. From understanding what's happening when hair loss occurs, to navigating how to grow hair faster and longer. This knowledge will help navigate the ton of products targeted at hair loss and growth so one is not fooled by empty product promises. We will also understand how this all affects hair loss, growth and over-growth.

In making the episodes enjoyable, this will be a part series. Come back next week to continue where we left off!

References

1. BEN-ARI, ELlA T. “Hair Today: Untangling the Biology of the Hair Follicle.” BioScience, vol. 50, no. 4, [American Institute of Biological Sciences, Oxford University Press], 2000, pp. 303–08, https://doi.org/10.1641/0006-3568(2000)050[0303:ht]2.3.co;2.

2. Erdoğan, Bilgen. "Anatomy and Physiology of Hair". Hair and Scalp Disorders, edited by Zekayi Kutlubay, Server Serdaroglu, IntechOpen, 2017. 10.5772/67269.

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

Today's episode gives you a sample hair regimen to follow when treating traction alopecia. I want you to be equipped with the tools you need to get your hair back on track. So, what to do from washing, to styling, to daily maintenance, you will find that all out when you listen.

Have you followed/subscribed or shared? I am sure this information is helpful. Please help spread the word so we can get so many women feeling good about their hair again. Hair loss has esteem effects and often times, people suffer alone. You never know who you can help by sharing this with.

Also, be consistent, it will pay off in the end.

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

Traction Alopecia is extremely common, especially in girls and women of African descent. It is also common among ballerinas and Sikh boys and men. If discovered early, hair loss is reversible. In today's episode, we look at prevention and treatment options. It should not be confused with central centrifugal cicatricial alopecia. I have included references below for your reading pleasure.

Have a blessed week!

References

1. Morgan, H. V. “Traction Alopecia.” The British Medical Journal, vol. 2, no. 5192, BMJ, 1960, pp. 115–17, http://www.jstor.org/stable/25392024.

2. Uzuncakmak, Tugba, Kayıran, Melek, Cebeci, Burak. "Trichotillomania and Traction Alopecia". Hair and Scalp Disorders, edited by Zekayi Kutlubay, Server Serdaroglu, IntechOpen, 2017. 10.5772/66746.

3. Okoro O, E, Imam A, Barminas R: Knowledge of Traction Alopecia and Hair Care Practices among Adolescents in Keffi, North-Central Nigeria. Skin Appendage Disord 2021. doi: 10.1159/000519145

4. Panahi, Yunes et al. “Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial.” Skinmed vol. 13,1 (2015): 15-21.

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

Traction Alopecia is extremely common, especially in girls and women of African descent. It is also common among ballerinas and Sikh boys and men. If discovered early, hair loss is reversible. In today's episode, we look at the definition, epidemiology, pathogenesis, and causes. We will discuss treatment options in next week's episode. It should not be confused with central centrifugal cicatricial alopecia. I have included references below for your reading pleasure.

Have a blessed week!

References

1. Morgan, H. V. “Traction Alopecia.” The British Medical Journal, vol. 2, no. 5192, BMJ, 1960, pp. 115–17, http://www.jstor.org/stable/25392024.

2. Uzuncakmak, Tugba, Kayıran, Melek, Cebeci, Burak. "Trichotillomania and Traction Alopecia". Hair and Scalp Disorders, edited by Zekayi Kutlubay, Server Serdaroglu, IntechOpen, 2017. 10.5772/66746.

3. Okoro O, E, Imam A, Barminas R: Knowledge of Traction Alopecia and Hair Care Practices among Adolescents in Keffi, North-Central Nigeria. Skin Appendage Disord 2021. doi: 10.1159/000519145

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing. 

In trying to simplify hair growth and retention, I grouped the tips into 4 categories (I added a bonus tip, you are welcome!). On your hair growth journey, whether your hair is type 4c, a mix of type 4 or other types,  try and be intentional about matching every action under these tips. In addition to hair growth aids I will share in subsequent episodes, you will be amazed at the growth you begin to see when you put these into practice.

If you think stunted hair growth may be as a result of health issues, please see your qualified health care professional. Be kind to yourself, you may fall off the bandwagon, have set backs or not see a huge improvement - do not worry! We are on this journey and I will hold your hand, every step of the way!

I have a question for your below (for my Spotify listeners)...

Get growing!!

Disclaimer

The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

Hi everyone, 

Welcome to today's episode where I introduce myself, the show and set expectations. If you think you have skin and hair challenges, do not worry because you are in good company. I have had to deal with a lot myself, especially things peculiar to ethnic skin, so I totally understand.

Be sure to subscribe so you are notified when new episodes are posted. I do not want you to miss any, although if life gets in the way, you can always catch up. 

I look forward to seeing you next week. Thank you and God bless!