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Grow & Glow Podcast
Grow & Glow Podcast episodes
- Skills to learn in 2022
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Important skills to learn in 2022 that you can earn from.11 min - 4 ways to make new friends.
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Do you want to make new friends ? In this episode,I spoke on 4 different ways you can do that. Cheers to new friendships!14 min - Trying out new things in your twenties
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Do you have something new you'll love to do? What's holding you back?3 min - It's okay to go on breaks
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It's not wrong to calm down and take breaks.Breaks are important for us. Listen to today's episode if you wish to take breaks.4 min - Good Music Is Therapeutic
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Do you love listening to music? Do you believe music is therapeutic? What are your favourite songs of the year? Send them to my DM on Instagram @growandglow_podcast.7 min - Facing pressures in your twenties
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Adulthood comes with a lot of pressures. How can we deal with pressures in our life? Find out in this episode.10 min - Why you should read more books.
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A reminder for you to read more books in 2022.6 min - Reasons why you have low self esteem.
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Why do you always think low of yourself? How can you stop that feeling of low self esteem? Listen to this episode to know a reason that causes you to have low self esteem.9 min - How to declutter your life.
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When last did you declutter your life? When last did you remove the unnecessary things in your life? From your environment to your personal space... Listen to this episode to know how to declutter your life.5 min - How to say no and mean it.
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Saying No can be hard and brings all kinds of guilt feelings but it's important to say no where necessary. You can't please everybody! Listen to know how to say no and mean it! Share too please.4 min
About Grow & Glow Podcast
From the publisher's feed
Grow & Glow Podcast, hosted by Gracie Imo, is a safe space for young people, especially those in their 20s who are figuring life out in real time. From navigating relationships and careers to…
building confidence, discipline, and genuine friendships, each episode offers honest conversations and practical guidance for everyday growth. It’s a supportive, no-pressure space to learn, reflect, and become your best self so you can truly grow and glow. Enquires: [email protected]
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