In today’s episode, we are joined by Michelle LeBlanc, a personal stylist who blends her background in psychology with her passion for fashion to help clients discover their unique style. Michelle shares how she guides individuals, particularly busy moms, through the process of reconnecting with their true selves through their wardrobe choices.

Whether you're looking to overhaul your wardrobe or just need a little guidance, this episode will help you take the first step toward dressing in a way that reflects the true you!

Key Takeaways:

• Mindset Matters: Michelle discusses how getting back to the roots of who you are—remembering the things you were drawn to as a child—can help you reconnect with your personal style. She emphasizes that our clothes should reflect the essence of who we are, and when we wear what aligns with us, we can begin to heal and grow.
• Style as a Form of Self-Expression: Understanding your style isn’t just about choosing what’s trendy—it’s about feeling comfortable and empowered in what you wear. Michelle highlights the importance of integrating your goals and essence into your wardrobe choices, so you’re not just dressing for today but for where you want to go.
• From Overwhelmed to Empowered: When we’re out of touch with our style, shopping can feel overwhelming. Michelle explains how working with a professional stylist can help you navigate through the chaos and find what really works for you, from colors and shapes to understanding your lifestyle and goals.
• Practical Style Tips: We also dive into some practical advice for looking put-together in everyday life. Michelle gives examples of how you can elevate your wardrobe, even if you’re a mom who spends most of your time running errands. She also addresses common wardrobe dilemmas such as mixing work and home wardrobes and finding the balance between comfort and style.
• Empowerment Through Style: Dressing in a way that feels true to who you are can have a profound impact on how you walk through the world. Whether it’s stepping into a new role at work or finding the confidence to show up as your best self, Michelle helps clients unlock their potential through the choices they make in their wardrobe.

About Michelle:

Michelle LeBlanc is a Wardrobe Consultant, Creative Director, and the Owner of OH Style, where she specializes in helping clients transform their personal and professional lives through tailored styling services. With an emphasis on confidence and personal growth, Michelle’s work goes beyond just fashion—she helps individuals reconnect with their inner brilliance, enabling them to attract the right opportunities and relationships. Her approach focuses on making everyday dressing stress-free and impactful. Tune in as Michelle shares her insights on the magic of style and how it empowers us to step into our true potential.

Connect with Michelle:

Website: https://www.outerhealth.ca

Instagram: https://www.instagram.com/outerhealth

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In this episode, Jill Wright sits down with Alora Cheek, a mom of three, improv coach, and law of attraction enthusiast, for an enlightening discussion about the power of manifesting and untangling the inner work that holds us back.

With over 20 years of experience studying personal growth, intuition, and spiritual gifts, Alora shares practical strategies for unlocking your full potential and creating the life you desire, not just for yourself, but for your kids too.

Tune in to learn how to identify and release the blocks that are keeping you stuck, and hear actionable tips to help you (and your family) manifest success with greater ease and alignment.

Key Takeaways:

• Why untangling emotional and mental blocks is essential for successful manifesting.

• How intuition and spiritual gifts play a role in personal growth.

• Practical tools and exercises for manifesting your dreams.

• Alora’s advice for teaching your kids to use the law of attraction.

• A sneak peek into the Untangling 6-Week Boot Camp and how it can transform your life.

• Connect with Alora on Instagram: ⁠@askalora⁠
• Learn more about Alora’s work: ⁠www.askalora.com
• ⁠Sign up for Alora’s Untangling 6-Week Boot Camp⁠:⁠ www.askalora.com/untangling⁠Use codeTHANKYOUJILL to get $350 off (regular price $2,000, discounted price $1,650).⁠
• Mellissa Seaman's Wisdom Collectivehttps://channelyourgenius.com/wisdom-collective
• Check out Michelle Larson’s episode onBalancing Energy (our own, AND our kids)

Join the Conversation:We’d love to hear your biggest takeaway from this episode! Share your thoughts by tagging ⁠@growlikeamother⁠ and ⁠@askalora⁠ on Instagram.

Subscribe & Review:If you enjoyed this episode, please subscribe toGrow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website: ⁠www.jillwright.ca⁠

Instagram: ⁠@growlikeamother

In today’s episode, I’m joined by Avi Vaiman, a determined entrepreneur who shares her inspiring journey of starting her own business after facing unexpected challenges in the job market. Avi, a new mom and recent graduate, talks about her initial struggle with landing a job despite a stellar academic record and how this led her to take the leap into entrepreneurship.

Avi opens up about the fear she faced when transitioning from job hunting to self-employment. She discusses how she learned to manage the uncertainty, push past her fears, and embrace a long-term perspective on business growth.

This episode is a must-listen for anyone considering taking the plunge into entrepreneurship or for those who are navigating the early stages of building a business.

Key Takeaways:

Take the leap even when you don’t have it all figured out.

Listen closely to your audience and be open to pivoting your offerings.

The power of mindset: long-term thinking is key to overcoming fear.

Flexibility and adaptability are crucial when building a business from the ground up.

About Avi:

Avi is a marketing strategist who specializes in creating and executing marketing plans for professional course creators who are juggling multiple priorities in their businesses. She graduated from a 3-year marketing program, during which she had a new baby and juggled school and first-time motherhood. Being relentless with her goals, she was able to finish school with a 3.95 GPA and win first place in a marketing competition in Ontario while being a stay-at-home mom with a newborn.

Connect with Avi:

https://www.instagram.com/borntoleadbranding

https://www.facebook.com/borntoleadbranding

https://borntoleadbranding.com

Resources Mentioned:Having It All Without Doing It All podcast episode with Ashley Quinto Powell - https://podcasts.apple.com/ca/podcast/s2-e17-having-it-all-without-doing-it-all/id1601675882?i=1000610811789

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In today’s episode of Grow Like a Mother, host Jill Wright sits down with Heidi Carlson, a certified coach and expert in emotional healing, to discuss a deeply impactful and rarely addressed topic: the mother wound. Together, they unpack what the mother wound is, how it shows up in our lives, and the steps we can take to heal and grow beyond it.

Heidi shares her personal journey, practical strategies for breaking generational cycles, and the importance of self-awareness and compassion in parenting. Whether you’re looking to heal your own mother wound or to parent in a way that fosters emotional resilience in your children, this episode offers invaluable insights and inspiration.

What You’ll Learn in This Episode:

What the mother wound is and why it matters.

How the mother wound impacts your relationships, parenting, and self-perception.

Tools and strategies for identifying and healing the mother wound.

How to approach parenting with intention and break generational patterns.

The role of self-compassion and community in the healing journey.

About Our Guest:

Heidi Carlson is a Mother Wound Coach who helps women heal deep-rooted wounds from their upbringing that affect their relationships, marriage, parenting, and careers. She guides women to reclaim their power, achieve inner peace, and build healthy, meaningful connections in all areas of their lives — so they can thrive and create the life they deserve.

 As the youngest of five children born to immigrant parents in an arranged marriage, Heidi witnessed the complexities of her parents’ unhealthy relationship. Growing up, she realized early on that many essential relationship skills were missing from her environment, inspiring her to seek growth. At just 19, Heidi began her journey of self-discovery and personal development, starting with therapy and coaching, followed by enrollment in diverse personal development programs.Through this process, Heidi healed her own mother wounds, transformed her relationship with her mother, and learned how to build powerful, healthy relationships.In 2021, Heidi decided to transition careers and apply her life’s work to help others. She completed a rigorous nine-month training program, graduating as a Certified Master Life Coach. Heidi has since passionately guided numerous women on transformative journeys of healing, growth, and empowerment.

Resources Mentioned:

Tune into Jill’s past episode with Angela Legh https://podcasts.apple.com/ca/podcast/the-epic-lies-about-emotions/id1601675882?i=1000670739791

Connect with Heidi:

Website: www.heidicarlsoncoaching.com

LinkedIn: www.linkedin.com/in/heidibcarlson 

Instagram: www.instagram.com/heidicarlsoncoaching

Facebook: www.facebook.com/heidicarlsoncoaching

Rate, Review, and Subscribe!

If you loved this episode, please take a moment to rate and review us on your favorite podcast platform. Your feedback helps us reach more moms who need this support! Don’t forget to subscribe so you never miss an episode.

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In this episode of the Grow Like a Mother podcast, host Jill Wright is joined by Annamarie Green, a licensed therapist and professional intuitive, to explore innovative ways to bring ease, happiness, and joy into our increasingly complex lives. Annamarie shares her unique approach to addressing life’s challenges by integrating therapy with intuitive practices, helping individuals find clarity and connection on an energetic level.

This inspiring conversation dives into how you can shift old patterns, prioritize your well-being, and create a life aligned with your true self.

What You'll Learn in This Episode:

How Annamarie blends therapy with intuition to solve modern-day problems.

The importance of energy in understanding and addressing life’s complexities.

Practical tips to simplify your life and create more joy.

Strategies for shifting your mindset and embracing personal growth.

About Annamarie:

Introducing Annamarie Green, LCSW: a pioneering professional intuitive revolutionizing mental health by combining energetic healing with psychotherapy, making healing, happiness, and health easier to create and maintain. With a heartfelt mission to transform lives, Annamarie has worked with over 300 individuals, developing the Intuitive Therapy Method and the Anxiety Languages framework. Inspired by her personal journey after losing her partner to suicide in 2019, she empowers others to harness intuitive skills for profound changes in their lives, work, and relationships.

Connect with Annamarie Green:

Instagram: https://www.instagram.com/annamariefgreen 

Website: https://www.annamariegreen.com

Resources Mentioned:

Soul Surgeon Academy: https://annamariegreen.com/soulsurgeon 

Laura Martinez episode https://podcasts.apple.com/ca/podcast/woo-woo-wednesday-the-shamanic-healer/id1601675882?i=1000650576237 

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In this episode, Jill Wright is joined by fellow Canadian content creator Alicia Simms for an inspiring conversation about goal-setting and starting the new year with clarity and intention.

Alicia shares her perspective on setting meaningful goals, what works, and what often goes wrong when we approach New Year’s resolutions.

Tune in to hear actionable tips for building achievable, aligned goals while embracing flexibility and balance.

Key Takeaways:

Why traditional goal-setting often falls short.

Alicia's fresh approach to crafting goals that truly align with your values.

Tips for embracing flexibility in goal-setting to avoid burnout or frustration.

How to balance ambition with compassion for yourself.

A sneak peek into Alicia's newsletter and how it can support your growth.

Resources Mentioned:

⁠Sign up for Alicia's newsletter⁠

Connect with Alicia on Instagram ⁠@aliciaetatoo⁠

Season 3 Episode 43 with Jennifer Witten:

Connect with Alicia Simms:

Instagram: ⁠https://www.instagram.com/aliciaetattoo⁠

Facebook: ⁠https://www.facebook.com/aliciaetattoo⁠

Youtube: ⁠https://www.youtube.com/@aliciaetattoo⁠

Join the Conversation:

Follow Jill Wright:

Website:⁠ ⁠www.jillwright.ca⁠⁠

Instagram:⁠ ⁠@growlikeamother⁠⁠

In this episode of Grow Like a Mother, host Jill Wright sits down with leadership and wellness coach Jess Boots to explore a fresh approach to goal setting. Jess, a yoga teacher, educator, and mom of a 5-year-old, brings a unique blend of mindfulness and strategy to her work. Together, Jill and Jess discuss how to balance goals, intentions, and inquiries to create a meaningful and impactful life while embracing wellness.

In this episode of the Grow Like a Mother podcast, host Jill Wright sits down with Laura Sinclair - a strategic business mentor, podcast host, and founder of This Mother Means Business.

Laura shares her journey of empowering entrepreneurial moms to build profitable and fulfilling businesses without sacrificing their personal lives.

Laura brings her relatable, story-driven approach to this conversation, diving into the power of community, overcoming burnout, and setting intentional goals.

She also provides clear strategies in marketing, leadership, systems, and customer experience to help moms grow sustainable businesses while aligning their success with their values and life goals.

If you’re a mom navigating the complexities of motherhood and entrepreneurship, this episode is packed with practical advice and heartfelt encouragement to help you find clarity, confidence, and joy.

What You’ll Learn in This Episode:

How to build and leverage a supportive community in business and life

Strategies to overcome burnout and avoid overwhelm

The importance of aligning your business goals with your personal values

Practical systems for managing motherhood and entrepreneurship

Tips for setting sustainable goals and achieving them with intention

Connect with Laura Sinclair:

Instagram:@itslaurasinclair - ⁠Business and Marketing Mentor⁠@thismothermeansbusiness - ⁠Podcast⁠@theljsocialagency - ⁠Social Media Agency⁠

TikTok: ⁠@itslaurasinclair⁠

Website: ⁠www.laura-sinclair.com⁠

Community: ⁠This Mother Means Business⁠

Free Business Help: ⁠Community Connection⁠

Retreat: ⁠This Mother Means Business Retreat⁠

Podcast: ⁠This Mother Means Business⁠

Mentioned in this episode:

Discover How to Create "YOUR THING" with Confidence with Joyce Ayers

Episode Sponsor: This episode is brought to you by Jill’s book, ⁠Happy Healthy Wealthy and Wise⁠. Grab your copy on Amazon, Barnes & Noble, Indigo, or wherever books are sold.

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright:

Website: ⁠www.jillwright.ca⁠

Instagram: ⁠@growlikeamother⁠

In this heartfelt episode of Grow Like a Mother, Jill Wright sits down with Katie Krimitsos, the founder of the Women’s Meditation Network, to discuss the transformative power of mindfulness and meditation. Katie shares her personal journey, the soul-level purpose behind her work, and actionable advice for busy moms seeking calm and balance in their daily lives. 

Whether you're new to meditation or looking for fresh inspiration, this conversation is filled with insights and practical tools to help you reconnect with yourself and navigate life with intention.

Key Takeaways:

Katie’s Mission: Katie’s passion lies in creating meditations that are accessible and relatable for all women. She aims to demystify meditation and make it an everyday tool for finding peace.

Why Meditation Matters: Meditation is not about perfection; it’s about progress. Katie emphasizes how small moments of mindfulness can lead to big shifts in how we approach challenges.

Practical Tips: Katie offers suggestions for integrating meditation into a busy mom’s routine, from five-minute meditations to setting intentional time for stillness.

Navigating Overwhelm: Jill and Katie explore how meditation helps reduce overwhelm, manage stress, and create a sense of balance amidst chaos.

The Soul Connection: Katie shares how meditation fosters a deeper connection with your inner self, helping you live more authentically and intuitively.

About Katie Krimitsos:

Katie Krimitsos is the creator of the Women’s Meditation Network, a platform dedicated to providing free, guided meditations tailored specifically for women. Her work inspires listeners to embrace calm, release stress, and build confidence through mindfulness practices. With a mission to make meditation approachable, Katie empowers women to find clarity and strength in their lives.

Resources Mentioned:

Women’s Meditation Network

Previous episode with Laura Martinez

Join the Conversation:What resonated most with you in this episode? Share your thoughts with us on Instagram and don’t forget to tag @GrowLikeAMother and @WomensMeditationNetwork!

Connect with Katie Krimitsos:

Instagram: 

https://www.instagram.com/womensmeditationnetwork

https://www.instagram.com/katiekrimitsos 

Website: https://womensmeditationnetwork.com

Follow Jill Wright:

Website: https://www.jillwright.ca 

Instagram: @GrowLikeAMother

Subscribe & Review:If you loved this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us bring meaningful conversations to moms everywhere.

In this heartfelt episode of Grow Like a Mother, host Jill Wright welcomes Megan Champion, a mom to three neurodivergent children, for an open and inspiring conversation. 

Megan shares her personal journey, from her idealized vision of motherhood to navigating unexpected challenges. 

Together, they explore how to find resilience, joy, and balance in the complex and rewarding experience of raising neurodivergent children. 

Megan’s vulnerability and wisdom will resonate with moms seeking community and practical support in their parenting journey.

Key Takeaways:

Resources Mentioned:

Join the Conversation: Share your biggest takeaway from this episode by tagging @growlikeamother and @on.the.hard.days on Instagram!

Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life.

Follow Jill Wright: