In this episode I speak with David Milburn of Hypoair (a division of Air Oasis) about air quality and how it relates to health. We cover: common air quality issues, health risks associated with low air quality, different types of air filtering technologies and also current events such as the coronavirus and bush fires.

Enjoy.

In this episode we cover the basics of red light therapy, how it is different from natural sunlight (heliotherapy) and how to use it. We breakdown the different factors to consider when choosing a Red light therapy device. We also cover the Gembared product line and finish it off with a Q and A session.

Enjoy

In this episode we cover the basics of the different types of electromagnetic fields, the natural ones and the man-made ones. We also discuss 5G, WiFi in schools, smart meters and how you can reduce your exposure and look after your health.

Have a great day.

0:00 - Intro 

3:16 - The First Symptoms of Lyme Disease 

4:40 - What's a PICC Line  

6:30 - Second Cascade of Symptoms, 7 years later 

9:00 - Lyme Bacteria can get activated through lifestyle choices 

10:45 - How stress plays a role in activating Lyme 

13:40 - Is your environment supporting your health/goals? 

16:00 - Supporting your immune system 

19:00 - How posture/breathing properly can improve your health 

23:30 - How Lyme affects the Nervous System 

29:17 - My Nutritional Journey through Healing Lyme 

33:15 - How you source food is key 

42:00 - Difference of protein strengths/fat-soluble vitamins 

46:30 - Changing my perspective to Lyme helped me heal more