Grow Up Slowly

thanks for being here!

LUX: https://open.spotify.com/album/3SUEJULSGgBDG1j4GQhfYY?si=2ygwvaWxRiSwcViw6Y9bew

ROSALÍA: https://open.spotify.com/artist/7ltDVBr6mKbRvohxheJ9h1?si=RdA8l4qrRH-XRHdO1xmyPA

All about each saint on LUX: https://www.youtube.com/watch?v=i8cnVTYvpl8

Guide to LUX song by song:

https://kellyjohnson.substack.com/p/a-guide-to-rosalias-new-album-lux

More Sources:

https://medium.com/@projectjinji/light-through-broken-porcelain-rosalías-lux-1c09d18d5824

https://www.japanpowered.com/history/the-life-and-works-of-ryonen-genso

https://her-brush.denartmus.org/fister-essay/

https://www.hooksounds.com/blog/why-does-music-trigger-emotions/

https://www.nme.com/news/music/fontaines-d-c-share-dopamine-chamber-tracklist-featuring-collab-with-rosalia-3969431

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

Olivia Dean is in fact so easy to fall in love with.

The Art of Loving: https://open.spotify.com/album/0l8zYqoUeBYg47Gmevq9HZ?si=6-pMIaNXQFSiB8HQ7gEZQg

Olivia Dean: https://open.spotify.com/artist/00x1fYSGhdqScXBRpSj3DW?si=tGt1nZTRR26eFq-0LvxKcg

bell hooks: https://bellhooksbooks.com

all about love book: https://www.goodreads.com/en/book/show/17607.All_About_Love

https://www.britannica.com/biography/bell-hooks

https://nmaahc.si.edu/explore/stories/bell-hooks

Mickalene Thomas: https://mickalene.herokuapp.com/

All About Love exhibit by Mickalene Thomas:

https://www.southbankcentre.co.uk/magazine/5-things-to-know-about-mickalene-thomas-all-about-love/

https://www.southbankcentre.co.uk/venues/hayward-gallery/past-exhibitions/mickalene-thomas-all-about-love/

Extra sources:

https://www.nylon.com/entertainment/olivia-dean-tour-man-i-need-the-art-of-loving-interview

https://www.officialcharts.com/albums/olivia-dean-the-art-of-loving/

https://www.goodreads.com/en/book/show/31196.The_Razor_s_Edge

Lost Weekend by Phoebe Bridgers: https://open.spotify.com/album/2NSzwyYvQvdOQAoEjrlw9c?si=Ewm04j1sSgePitW5wS4jqA

Phoebe Bridgers: https://open.spotify.com/artist/1r1uxoy19fzMxunt3ONAkG?si=4lqi3TU9SZKvWqQ6VlkPFA

Grief resources:

Morgan Harper Nichols on grief: https://www.recordbooklibrary.com/blog/grief-a-poem

https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/experiences-of-grief/

All About Love by bell hooks: https://www.goodreads.com/en/book/show/17607.All_About_Love

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

Pink Moon by Nick Drake: https://open.spotify.com/album/5mwOo1zikswhmfHvtqVSXg?si=8bb18f4b1faf40b8

Nick Drake: https://open.spotify.com/artist/5c3GLXai8YOMid29ZEuR9y?si=qvnCuXdwQoaa0N-dKwio8Q

Google Drive with pictures and names of flowers:

https://drive.google.com/file/d/1WaWj7w6S07wd5TJk_9crVCFMyYKU7qOA/view?usp=sharing

Meanings of flowers:

https://www.allflorists.co.uk/advice/flower-meanings#top

Other sources:

https://medium.com/the-riff/the-comfort-of-melancholy-in-nick-drakes-pink-moon-09719eff06e9

https://www.almanac.com/content/full-moon-april

https://www.rmg.co.uk/stories/space-astronomy/what-are-names-full-moons-throughout-year

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

The Clearing: https://open.spotify.com/album/2kKc3Yid0YR3SSbeQ3x5kV?si=tMZAYd3tQuqTZ264K7OOHg

Wolf Alice: https://open.spotify.com/artist/3btzEQD6sugImIHPMRgkwV?si=FO08CmqgRfaC_j2FCi82oA

The Death of Ivan Ilych: https://www.goodreads.com/en/book/show/18386.The_Death_of_Ivan_Ilych

https://youtu.be/Q-lxkWW9WaU

https://youtu.be/dliisdAbnb4

https://youtu.be/ORKeoRU_420

https://www.masterclass.com/articles/what-is-call-and-response-in-music

https://www.jazzhistorytree.com/call-and-response/

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

Sources:

The Razors Edge by W. Somerset Maugham: https://www.goodreads.com/book/show/31196

Josephine’s Video Essay: https://youtu.be/tA3CS0NqJ-k?si=gVEDoT7pxHn8EmlD

Ed O’Brien interview with Rich Roll: https://youtu.be/SIldX9HH46g?si=gSPgnrxnlDpsax7b

(Time stamp for the part I quoted: 34:56)

Blue Morpho by Ed O’Brien: https://open.spotify.com/album/6U0M6Tp6DMGduBdp5rVzqe?si=4hnFg5AgRJSE4pPDsZyJkw&utm_source=copy-link

Obrigado by Ed O’Brien: https://open.spotify.com/track/4EeirGvG8vgAd77tsDMNWn?si=VXxvZhYYQjC8XAjSgjaPyw&utm_source=copy-link

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

comment some of your favourite lyrics & why!!

Sources:

All Them Horses: https://open.spotify.com/track/4y3VBhJPEztyRmNxfK3tZ5?si=ddb1ea3f4092490e

Noah Kahan: https://open.spotify.com/artist/2RQXRUsr4IW1f3mKyKsy4B?si=g8TQ_uj5R0yr7r7t5_3WfQ

40 (live because its my fav version): https://open.spotify.com/track/7oxLbNqm9xz5fUyCJXjgbn?si=5c0816576cc24cde

U2: https://open.spotify.com/artist/51Blml2LZPmy7TTiAg47vQ?si=wUWjlbuaRKuYWSLFELKb6w

Psalm 40:1-3: https://www.biblegateway.com/passage/?search=Psalm 40:1-3&version=NIV

https://dictionary.cambridge.org/dictionary/english/catharsis

https://www.verywellmind.com/what-is-catharsis-2794968

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

yippeeee its Daisy Jones day :))

Daisy Jones & the Six (book): https://www.goodreads.com/en/book/show/40597810-daisy-jones-the-six

Daisy Jones & the Six (show): https://www.primevideo.com/detail/0PTTLRQF3LB1X2N0OTNY32CH6S/ref=atv_sr_fle_c_sre58108_pvsearchresults_1_1

Daisy Jones & the Six (music): https://open.spotify.com/artist/0ZUdYzRCIrxbsd80MmGMqo?si=1hEFrD3hQYK03671PmiwLA

Sources:

https://open.spotify.com/episode/2jGbuHw1L1WHhnVcohxYM1?si=VPoB01jRQm6moC_M8NiS4w&t=1658

https://open.spotify.com/episode/2KPD7czY5z6eMsry36RFQ0?si=p-23pL6yRgGFV-wmOsdfaA

https://pmc.ncbi.nlm.nih.gov/articles/PMC10765015/#sec3

https://www.uclahealth.org/news/article/connection-between-music-and-memory

https://www.durham.ac.uk/research/current/thought-leadership/2023/03/why-does-music-bring-back-memories-what-the-science-says/

Study: https://musicscience.net/research/music-memory/meams/

https://soundcloud.com/possiblepodcast

https://journals.sagepub.com/doi/10.1177/0305735619888803

https://www.youtube.com/watch?v=shspUl5jW0c

https://www.health.harvard.edu/topics/memory

https://www.hopkinsmedicine.org/health/wellness-and-prevention/inside-the-science-of-memory

today is for my over thinkers (I see you & get you) and if nothing more, I hope that this episode makes you feel less alone as you face a new chapter in your life.

Sources:

The Climb: https://open.spotify.com/track/0V8FYVlBFuXXTIvRnMbZyS?si=e52c992ce7744dba

Indy Blue's blog: https://www.whoisindyblue.com

Indy Blue's substack: https://whoisindyblue.substack.com

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

Liminal space playlist: https://open.spotify.com/playlist/3PWYlPbhdWW5WGbFtFhuG7?si=76dba74c8b4a4ec1

Sources:

Podcast with Grian Chatten: https://podcasts.apple.com/ca/podcast/songwriters-on-process/id1608795369

Songwriters on Process: https://open.spotify.com/show/0L0FYpxPVm5ZZzpUXQSM1p?si=f9b25cc0534247c5

(I can’t find the Oxford definition of liminal so here is a few others):

https://www.merriam-webster.com/dictionary/liminal

https://dictionary.cambridge.org/dictionary/english/liminal

Threshold definition: https://dictionary.cambridge.org/dictionary/english/threshold

Before Sunrise: https://www.imdb.com/title/tt0112471/

Letters to a Young Poet: https://www.goodreads.com/book/show/46199.Letters_to_a_Young_Poet

Virginia Woolf quote: https://www.goodreads.com/quotes/9671169-for-unless-i-am-myself-i-am-nobody

The Magic of Knowing What You Want: https://traceygee.me/book

Socials:

Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95

Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245

Instagram: ⁠https://www.instagram.com/growupslowlypod/

Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod

Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285