In this first episode, Kirstie shares a raw and unfiltered account of her experiences with Mental Health from a young age. This episode lays the foundations of what’s to come throughout her journey of growing up. 

TRIGGER WARNING: contains conversations surrounding Mental Health, suicide, self harm and depression that some listeners may find upsetting.

If you or anyone you know is struggling, please see the list of helplines attached below.

Samaritans: 116 123

Pieta house: 1800 247 247

Aware: 1800 80 48 48

If you live outside Ireland, Please search for helplines near you.

Welcome to Grow Up with Kirstie! In this intro episode, I give an insight into me and what's to come. I can't wait to share my unfiltered, raw story with you all, along with chatting all things life with some of my faves.



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