GROW with Aisha

Let's face it. It's just feels so rude and mean to say "no" to anything in life. Even if it is moving you away from your goal. 

The truth is, you CAN say "no" to people and commitments when you know that it is hurting your goal. 

In this episode, I'll be sharing 2 reasons why you should start saying NO, and hope it convinces you to do so. 

Love, Aisha!

Links:-

Glass vase metaphor: https://intentionalinspirations.com/self-care-suggestions/

Music:-

The Clock (instrumental) by RYYZN https://soundcloud.com/ryyzn

Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 

Free Download / Stream: https://bit.ly/al-the-clock

Music promoted by Audio Library https://youtu.be/Sf-DjaE_TeE

This episode is more like a part 2 to the previous one, make sure you check that out first. 

In this episode, I'll be sharing a few ideas and tips, to make it easier for you to introduce SEEK DISCOMFORT in your lifestyle, and live the best life possible. 

Enjoy the podcast and see you on the next one!

Hello, beautiful souls!

Today, we’ll be discussing this amazing thing called, SEEK DISCOMFORT.

I implemented this in my life and the results have been mindblowing.

And I really want you guys to experience what I did.

So, I’ll be sharing why you should SEEK DISCOMFORT and how it can basically change your life for the better and help you achieve your goals and live the life you want to live

Have a good day, and enjoy the episode

Spread love and kindness ♡

Link:-

YesTheory: https://www.youtube.com/c/YesTheory

I hated taking breaks, and I know you have too. This episode is gonna be a guide for you guys to introduce breaks in your life and how to not feel guilty about it. I'll be sharing a few ideas and steps that have helped me in this journey of taking breaks more frequently. 

And I'm sure it'll help you out ♡

Links:-

Matt D'Avella's video: https://youtu.be/4EbItW7r3-s

Routine episode 1: https://anchor.fm/aisha-alia-sha/episodes/4-How-To-Actually-Build-a-Routine-e1ae0pf

Routine episode 2: https://anchor.fm/aisha-alia-sha/episodes/5-3-mistakes-I-made-while-building-my-routine-e1ci6pd

Lessons I've learned in the year 2021: https://anchor.fm/aisha-alia-sha/episodes/7-Life-lessons-from-2021-e1d22nd

In this episode, I'll be sharing the valuable life lessons I've learned in the year 2021. 

Sit back and enjoy listening!

At the start of a new year, almost everyone is busy making resolutions and goals for the coming year, but how many are there that actually stick to it and make it a reality. With experience, I say only a few people. 

In this episode, I'll be sharing ideas and secrets on how you can make your goals a reality and not be one of those people mentioned above. 

So, dive right in and learn and experience and GROW!

Love ya'll!

Habit tracker example: https://www.pinterest.com/pin/390546598943315734/

Routines can be fun to start but it has the power also to break just for fun too. 

Please listen to this cooooooool episode I made for you..

Have fun and enjoy the show

Routine is something that has played a very important role in my life! And today, I decided to share a few steps that have helped me build my routine and I'm sure it'll help you out! 

Love, Aisha

In this episode, you'll be learning about 4 effective steps that helped me find my passion and I'm sure it'll help you too.

Below are the links I mentioned in this episode!

Link to my previous episode to help you find your core values - https://anchor.fm/aisha-alia-sha/episodes/Find-your-Core-Values-e19iqlo

Link to a personality test - https://www.16personalities.com/free-personality-test

Link to finding you IKIGAI - https://images.app.goo.gl/AcpGTKe2ErEbh7yr5  (image)

https://youtu.be/pk-PcJS2QaU  (video)

Did you know that almost all aspects of our lives are determined by a thing called Core Values? If not, then you're in the right place. Core Values are an inbuilt set of rules or framework that help us make good decisions, and live a better life. It helps us be more aware of what we stand by and where our limits and boundaries lie. In this episode, I'll be talking about Core Values, and why is it important to be aware of it. Sit back and enjoy the ride!

Link to Core values image - https://thehappinessplanner.com/pages/list-of-core-values

Link to Unjaded jade's video - https://youtu.be/391pG_E1wpU