Grow Your Grove

By FJ

This podcast aims to help promote mental wellness, especially within the BIPOC community, through conversations with experts, consultants, professionals and personal stories.

Grow Your Grove’s missi... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Grow Your Grove:

How many episodes does Grow Your Grove have?

The podcast currently has 4 episodes available.

Grow Your Grove episodes:

December 23, 2024 EP 3: About Mental Health w/ Dr. Conrod
In this episode, I’m joined by Dr. Patricia Conrod.
She’s a clinical psychologist and professor in the Department of Psychiatry at the Université de Montréal.
In our conversation, Dr. Conrod discusses the risk factors for mental health issues, explains gender differences related to ADHD and explores the impact of screen time on youth.

Hope you enjoy!
...more
34min
December 18, 2024 EP 2: Burnout and Getting Help
Dans ce deuxième épisode du balado, je m’entretiens avec Désiré Kafunda, vidéo-journaliste chez Radio-Canada. Au cours de notre discussion, Désiré livre son parcours en journalisme, sa passion pour le métier, et la manière dont il apprivoise la solitude.
Il témoigne aussi de son cheminement personnel après un burn-out et souligne l’importance de chercher de l’aide.
Je vous souhaite une très bonne écoute!
...more
28min
December 10, 2024 Intro to the Grove
You made it.

Thank you for tuning into the Grow Your Grove podcast.
In this intro, you'll learn about the inspiration behind the name, my "why" for creating the show and what to look forward to this season.

Hope you enjoy! Love.

...more
2min
December 09, 2024 Ep 1: Prioritizing Your Well-Being
In this first episode of the podcast, I’m joined by Khan Bouba-Dalambaye.
He’s a consultant specializing in mental health, equity, diversity, inclusion, and accessibility.
In our conversation, he discusses his role in teaching about mental health, along with the importance of understanding and normalizing vulnerability.
He also shares advice for achieving better mental wellness.
Hope you enjoy it!
...more
21min

FAQs about Grow Your Grove:

How many episodes does Grow Your Grove have?

The podcast currently has 4 episodes available.