In this episode, we talk about using your gut felt intuitive guided discernment. How to make decisions based on a gut feeling and why that is important in evolving and growing into the best version of yourself. Taking aligned action using discernment is the ultimate way to have the most expansive life!

In this episode we talk about surrendering. How letting go of the control, expectations, and tethers that put so much pressure on you, will actually create more momentum in your growth, than the constant hustle. We talk about how to listen to ourselves in what we truly need, sometimes that's rest, a break, whatever feels like aligned action. Remember aligned action isn't always physically doing something. Allowing yourself to surrender to what ever is happening in your world right now, takes you out of the stress of trying to control everything and lets you live fully in the lessons of life!

We also talk about our Spring Mindset Reset, a condensed 2 part mini course to help you reset your mindset for growth. Tap into the energy of the spring and hit go on your goals you have been dreaming about. For more information join the I Am Me Initiative Facebook Group: https://www.facebook.com/groups/868411531099310/

Or to register fill out this form: https://rjamfw884ek.typeform.com/to/IyDgdxlr

In this episode we talk about how cool it is to actually let yourself grow. How powerful it is to step into the energetics of an open, expansive heart, and how you can literally start creating your dream life! For the two of us, in a little over 12 weeks, we went from being scared to record this very podcast, to being asked to be guest speakers at a conference...which was a goal we both had set, and achieved!!! We talk about how to find your heart centre, how to tune into what you are really wanting in your life, and how ourselves and others around us, have done this exact stuff and created magic in our lives!! Guess what?!! You can do this too!!

If you are really aligning with this topic, us and our messages in our podcasts, we encourage you to join us in the Spring Mindset Reset, a concentrated 2 part mini course, designed to launch you into growth now!

For more information join our FaceBook group here: https://www.facebook.com/groups/868411531099310

Or to sign up for the Spring Mindset Reset click here: https://rjamfw884ek.typeform.com/to/IyDgdxlr

In this episode we dive into trusting your intuitive confidence. Jackie just celebrated her 1 year anniversary in her very own wellness office, treating client and changing lives. So we talk about her experience about trusting her intuitive confidence and jumping in, both feet in growing her dream wellness business!

AND we Introduced The Spring Mindset Reset! This is a 2 part mini course taking the most important parts of our programs and the processes we use with our clients. The Spring Mindset Reset is for anyone who is ready to create a reset and momentum to move their life forward.

For more information come on over to our FaceBook group https://www.facebook.com/groups/868411531099310.

If you feel aligned to jump in a register click here https://rjamfw884ek.typeform.com/to/IyDgdxlr

Happy Spring everyone!!!

In this episode we talk about how our stories or what we carry as titles, creates our current reality and can keep us stuck. Stuck in judgement or shame, not allowing ourselves to move forward. We share examples of things that we have experienced but chose not to stay tethered to, how we didn't let them create a story that holds us in a place that doesn't serve us. Understanding that we can experience something but not let it define us, allows us to re-write our story and create our best life!!

In this episode, we talk about moving through an anxiety funk. How to process what we are feeling and transmute the "stuck" energy. Learning to move through these moments helps to stop letting anxiety, or any unwanted emotion, from holding us in a loop. Understanding that it is ok to feel the low energy, the tough stuff but not to get stuck there. You are not alone in having these moments and we are here to help show you how to shift out of them!

In this episode we talk about limiting beliefs, why they are so important to uncover and how to start working through them. We go into our own parallel limiting beliefs around our personal appearances, talk through our feelings and thoughts and go deeper into uncovering the root to our limitations. Our goal of this conversation is to help create awareness of how much affect our limiting thoughts have on us and get in the way of living our best life. The only limitations you have is the ones you believe you have....

We are here to share the strength in having the personal conversations that allow you to recognize and heal the limitations you place on yourself. It is time to stand in your power!!

In this episode we share why it is important to celebrate yourself and where you are at right now.  Yes you have set big goals, yes you are working towards them and yes the everyday steps you are taking to reach them are worth celebrating.  When we celebrate the little successes it creates the space for us to receive the big ones! Together we share some of our big goals we have set, some that we have achieved and how the little successes keep us in aligned growth.  Learning to love your life, in the good, bad, lessons, and wins is the ultimate key to success!

In this episode, we talk about what a dream day is.  This is essentially if you could live the best life, what would you be doing? What would you do for work, how would you spend your time, what does your schedule look like.  This is not just fluffy day dreaming, it actually creates awareness around what it is that you want, that creates a baseline for your goals.  When you know what you want, you can start to take daily action steps to start to achieve what you desire.  

For some, seeing what their best day would look like is easy.  But for some, they have become so situated in habits, that are not supporting their deepest desires, and can not begin to dream up how to see it any different, let alone change it...... This was Jackie.  So together we chunked it down to even just one moment in the day....that lead to dreaming up the whole perfect morning, and seeing how that shift changed the vibration of her whole family!!

At the end of the episode we share that we would love to hear from our listeners about their dream days, what they are doing now to shift into creating them, and of course if anyone is stuck, we are here to help inspire you to start dreaming.  Please feel free to message us directly, we would love to hear from you!

Jackie 1-780-870-8184

Kim 1-780-522-8745

In this episode, we talk about staying in your power, even when you are not in your comfort zone.  How the ego pulls us into our old stories and limiting beliefs, why it is so easy to slip back into this, and how to commit to shifting back into alignment and regain your power.  This week Jackie and I get real about our very own recent experiences, of losing our sense of self and personal power, triggered by deep rooted limiting thoughts.   Together we address how we were really looking at things and even do some processing to shift back into our best self!