In this episode we talk about the analogy of being a tree.  How to understand that we need to be our first priority, how important setting boundaries are, and understanding your part in why your life looks like it does!

We share our experiences of lacking boundaries, how we are healing this and learning to put our oxygen mask on first to be the best we can for us, and then everyone else in our lives!

In this episode we talk about the dilemma of going for it, going big.  How our fears and perceptions of what is stopping us are really based in a lack of confidence of how truly amazing we are.  How to bridge the gap between where we are now and where we dream of being.  Talking about our own experiences with this, and hoping that our listeners will feel the strength and support to just start doing the things they want to be doing.  

In this episode we discuss the topic of perfectionism. How it has affected us throughout our lives, what has worked to help us move through it and how we don't want it stopping you from doing something you really want to do.  Perfectionism can stop us from growing and evolving and ultimately living the best life possible.  We encourage you to throw your limiting conditions and expectations, out the window and let yourself do the thing you have always wanted, or known you should be doing!

This episode is an important reminder that we are all valuable, just for being us!  We are meant to live a life that is fulfilling and lights us up. So many of us get stuck living in the box of what we are 'supposed' to be doing.  What if you believed that you are allowed to live to your absolute limitless potential......here is a reminder that you not only should be, that the world is a better place when we live fulfilled!! 

Welcome to our first ever podcast episode!! We are here to explain what brought us to finally creating a podcast, introduce ourselves and give an example of the topics that we discuss on the regular.  Topics that have helped us grow as individuals and both our businesses.  We are here to share our stories, our experiences and what is working for us and our clients to shift into the best version of ourselves, and live the most incredible life!