In this episode we are talking about judgement.. How being in a state of judgement of others or yourself, ultimately holds you back from living a better life.

We discuss how we used to be stuck and what it has been like for us to release judgement and fully move forward.

We also talk about how easy judgement pops back up in certain places....its a work in progress.

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In this Episode we sit down with Crystal Gunderson, as she shares the world of Ayurvedic Medicine with us.

To work with Crystal join her Human Habits Tribe here:

www.humanhabitstribe.com

For more information on Ayurvedic Medicine click here:

https://lifespa.com/

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https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

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In this episode we talk about stress, how it affects our health and how we can get stuck in it. We discuss looking at the root causes, what the belief system is behind it and tools to help us work through it.

Stress is something we can absorb from others so doing the things that protect our nervous systems, and finding neutral in your mindset, helps to ward of the contagious effect of stress.

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To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

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In this episode we discuss how we are so programmed to chase youth, and how much we judge ourselves for aging. We talk about the pressures of vanity but the reality of a life lived, asking the question, do we need to do the trending anti aging things or is it ok to age gracefully?

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To listen to the Mary Claire Havers podcast about women go to our facebook group for the link!

In this episode we talk about letting go of shit, purging clutter, cleansing our lives, our spaces and our energy. When we have clutter or cling onto old stuff/stories it really lowers our frequency, causes energy leaks and makes growth really, really hard!

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In this episode we are talking about how we are noticing disconnection, specifically with our spouses, but how this really reflects disconnection within ourselves. As we keep digging deeper into our stuff, wounds, & belief systems, we are uncovering the really personal places of disconnect and self judgement!

We have a vulnerable conversation about where we are at, how we are feeling disconnection and some simple steps we are implementing to help heal and reconnect!

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In this episode we are talking about feminine burnout. Women are incredible at doing all the things.....we can work alongside the men, take care of our children, homes, and everything in between! BUT often we do not realize how we burn our self out, and continue to grind through life in this state!!!

Women....we need to celebrate ourself and allow ourself to take the pressure off, know that you do not have do everything, You are not less important, or less of a woman!!

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In this episode we are discussing LIFE, how it has ups and downs, how we all go through good and bad times. We talk about why we need to let ourself feel the emotions that come with both, and trying to avoid things that are a little too good, or really hard, is basically denying ourself life....we end up flat lining.....Life is lived in the heart beat!!

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

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In this episode we tell the story of how the I Am Me Initiative came to be, how we found our selves by staying the course, trusting that we were meant for more, and kept showing up! We recount the play by play of going from overwhelmed and not living fully to stepping into our power as healers and entrepreneurs! We hope to inspire you to live your purpose and step into your power as exactly who you are meant to be!

To join our membership click here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual

To shop the Lloydminster Pet Pad click here: https://www.thepetpad.net/shop/cattle/

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In this episode we sit down with Torie & Melanie Wotton. Torie shares her story of her life changing injury and how she has navigated life since. Melanie shares her account, as a mom, of supporting her daughter, how the experience was from a parents perspective and how she views it now.

Torie pushed on overcoming challenges, moving away from home and getting a university degree, all while healing!

This is a powerful episode that will no doubt inspire you to go for what you want in your life.

To shop the Lloydminster Pet Pad click this link: https://www.thepetpad.net/

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