Growing a Lilly

Growing a Lilly

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Growing a Lilly episodes

  • Necessary Conversations with Rebecca Salva

    On today's episode I welcome back Rebecca Salva. After the last podcast we recorded we decided it was time to sit back down and talk about a very controversial topic, politics. We discuss why it's important to hold these kinds of conversations whether or not people agree with the same opinion. We touch on how the last administration has effected minorities for the last four years and how this new administration is a step towards progress and change for people as a whole. It's time to show compassion, empathy, and human kindness for ALL people. It's time we use our voices to stand up for what's right and continue to aim for equality for all. I know not everyone will agree with my opinion and as we mention in this episode that's okay. I just hope when listening to today's episode people at the very minimum see a different perspective and can try to acknowledge all the things people have ignored for far too long. Enjoyed today's episode? Follow the pod on Instagram @GrowingaLilly

    Don't forget to leave that iTunes review!

    1 hr 7 min
  • Growing a Lilly: Present through the journey

    On today's episode I talk about enjoying the present no matter the journey. We often times focus our energy on seeing results or being great at something and lose sight of the journey in learning. I've been learning a lot of new trades that I can't wait to share once I've mastered them. Currently using the beginning of this year to hyper focus on the things I enjoy and pushing myself to accomplish the fitness goals I've set for myself. Reminding myself to allow myself to show up as the most authentic version of me. Also allowing myself to be supported by genuine people who push me to strive to be great every single day! Make sure you start off the year grounded with the things you should be focusing on.

    IG: GrowingaLilly

    27 min
  • Sowing with Lilly: 2021

    Today's episode was brought to y'all by source. I felt passionate to sit down and talk to you about taking accountability in making the choices that need to be made. I talk finding closure within yourself and leaving the clutter behind. (Both mentally and psychically.) Taking action for yourself and no one else. If you enjoyed today's episode share it with someone you love. Follow the podcast and if you're streaming through iTunes make sure to leave a podcast!

    @GrowingaLilly 

    20 min
  • Sowing with Lilly: Bye 2020

    It's finally here! Time to say goodbye to the year of extreme change, fast adaption, and waking the hell up. This year gave me immense gratitude for everything I have, everything I have become, and staying present. I hope in hearing this you remember to celebrate yourself and continue to strive for everything it is you dream of. May 2021 bring you that much closer to your authentic shinning self! Make sure to share this with someone you love!

    IG: @GrowingaLilly

    21 min
  • Honestly Authentic with Ari Polst

    On today's episode I'm joined with Ari. We talk about honesty and what it takes for people to feel comfortable enough to give you the truth. We also talk about the motivations behind lying and resonate deeply with each other on codependency and people pleasing. If you enjoyed today's episode please share it with someone you love. Did this resonate with you? Make sure you're following the podcast and if you're on iTunes make sure to leave a review!

    IG: GrowingaLilly

    YouTube: Lilly Solis https://www.youtube.com/channel/UCO4a2Q5uwSMrEEvcyw5K2RA

    1 hr 2 min
  • Spiritual Healing with Odeth Aranda

    What's up guys! Today's guest is my dear friend Odeth. I recently connected with her after she embarked in a journey to become a Reiki practitioner. Today we talk about how she found herself becoming a healer and overcoming the blockages she had yet to discover. She shares how she was able to detach from the loss of her father and how following your calling brings you closer to your most authentic self. If you would like to learn more about Reiki or would like to support her small business please make sure to follow her on instagram. Oh and don't forget to share this with someone you love!

    @chakra_recharge & @o_livingdeadgirl_a

    Stay connected: @GrowingaLilly

    1 hr 5 min
  • Sowing with Lilly: Start the routine

    What's up y'all! Today's podcast is short and sweet and I discuss the difficulties of starting a routine, I share the ways I have maintained my focus on my priorities instead of temporary satisfaction. Journaling, eating clean, and moving my body has impacted me tremendously. If you'd like to join me in ending strong this December contact me through Instagram, and make sure to share this with someone you love! 


    IG: GrowingaLilly

    19 min
  • Sowing with Lilly: Taking responsibility

    What's up guys hope y'all had an amazing holiday! I'm so happy to be back and so open with you guys. Although I may have had some set backs I'm ready to keep going towards progress. Taking responsibility is the first step to building a routine. Remember we are human beings so be kind to yourself but keep on going! Don't forget to share this with someone you love and leave a review if you're on iTunes.


    IG: @GrowingALilly

    22 min
  • Betting on yourself with Tinos Papadimoulis

    Today I am joined by my cousin in law Tinos. We discuss his road to becoming a gym owner and how he decided to bet on himself. He talks about setting yourself up for success and the importance of being consistent and kind to yourself. Make sure to support him by following his socials!

    @spartan_s.c @greek_bulldozer

    IG: @GrowingaLilly

    55 min
  • Sowing with Lilly: Fears & Comfortability

    Today I sit down with you guys and announce my return to YouTube. I let you guys in on my thoughts on the effects of living your life too comfortably. As well as, how fear effects you and your choices. I hope you guys find some closure in today's message and if you were looking for a sign this one is it! Live your life for yourself fearlessly with no consideration of others opinion of you. Be the force you are meant to be in this world! Enjoyed today's episode? Share it with a friend! Don't forget to leave an iTunes review.

    Stay Connected: @GrowingaLilly

    Youtube: Lilly Solis

    31 min

About Growing a Lilly

From the publisher's feed

Growing a Lilly was started so I could connect with others and help the misunderstood feel less alone. I discuss things from mental health, family, relationships, self healing, and occasionally…