In this reflective and forward-looking episode, Bill Lundgren and Jonathan Price discuss New Year's resolutions and how to create meaningful, lasting change. They share personal insights on navigating transitions, overcoming challenges, and focusing on character development rather than just task lists. Jonathan reveals his three guiding words for 2025—Courage, Connection, and Growth—and discusses how they will shape his mission for the year. Bill offers practical advice on setting achievable goals and structuring new habits. The hosts also provide a sneak peek into the podcast's upcoming focus on the 12-step program and emphasize the importance of safe, intentional choices as the new year begins.

Chapter Markers:

00:00 - Introduction and reflections on 2024

01:45 - The importance of transitions and resolutions

05:00 - Why New Year's resolutions often fail

10:00 - Building sustainable habits and routines

15:00 - Jonathan’s mission statement and focus words for 2025

20:45 - The value of intentionality in life transitions

23:00 - Introduction to the 12-step program series for 2025

29:00 - Closing thoughts: Safety, sobriety, and gratitude

Contact Information:

Phone: (720) 712-8856

Email: [email protected]