Starting your baby on solids can be both an exciting and nerve-racking time for most parents. On one hand, you are excited for them to be growing and developing. On the other hand, this opens up the possibility for dangers like choking or allergies. Here are some of the signs and tips for starting baby on solids.
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If you prefer to read instead of listen, check out my blog post on the subject here: https://growingourfamily.com/starting-solids/
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Product Review:
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OXO Tot Glass Storage Containers: https://amzn.to/2NmdJjv
Review: https://growingourfamily.com/oxo-tot-review/
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Show Notes:
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-When are babies ready to start trying solid food?
-Why should you start solids?
--Iron levels
--Great for Development
-Purees vs Baby-Led Weaning
-Food based on Age
-Food to avoid
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Homemade Baby food: https://growingourfamily.com/homemadebabyfood/
AAP “Infant Food and Feeding”: https://www.aap.org/en-us/advocacy-and-policy/aap-health-initiatives/HALF-Implementation-Guide/Age-Specific-Content/Pages/Infant-Food-and-Feeding.aspx
AAP “Nutrition in Toddlers”: https://www.aafp.org/afp/2006/1101/p1527.html
CDC “When, What, and How to Introduce Solid Foods”: https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-introduce-solid-foods.html#targetText=Your%20child%20can%20begin%20eating,yogurts%20and%20cheeses%2C%20and%20more.
KidsHealth “Can I Feed My Baby Honey?”: https://kidshealth.org/en/parents/honey-botulism.html#targetText=Yes%2C%20babies%20younger%20than%201,thrive%20in%20soil%20and%20dust.&targetText=As%20kids%20get%20older%2C%20they,before%20they%20can%20cause%20harm.
Intro Song courtesy of:
I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque