In today's talk on the red couch, we get right into it. It's about one of the most common and undetected toxic, and sometimes abusive, traits -- codependency.

Talk about a trauma bond. This episode is about our stories with codependency and what we've learned along the way.

We're each at different points in our journeys, as you will be too. That's the point. Be patient and compassionate with yourself. The only way out is through your truth.

Follow us on social:

Christabel --

instagram.com/curlychristabel

www.youtube.com/curlychristabel

Vika --

instagram.com/veeekks

For mental health support:

In today's episode, we're sharing our stories about how we ended up at inpatient behavioral hospitals and how we met at outpatient trauma therapy.

Follow us on social:

instagram.com/curlychristabel

instagram.com/veeekks

For mental health support:

Call 988.

Join us while we tell you a little bit about ourselves as well as why we started growing pains! We hope this can be a safe space for you all. Enjoy!

For mental health support:

Call 988.