Growing Pains

Growing Pains

By Vika and ChristabelHealth & FitnessMental Health
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Growing Pains episodes

  • Recognizing and Redirecting Codependency

    In today's talk on the red couch, we get right into it. It's about one of the most common and undetected toxic, and sometimes abusive, traits -- codependency.

    Talk about a trauma bond. This episode is about our stories with codependency and what we've learned along the way.

    We're each at different points in our journeys, as you will be too. That's the point. Be patient and compassionate with yourself. The only way out is through your truth.


    Follow us on social:

    Christabel --

    instagram.com/curlychristabel

    www.youtube.com/curlychristabel


    Vika --

    instagram.com/veeekks


    For mental health support:

    Call 988
    988lifeline
    988lifeline.org
    988 Suicide & Crisis Lifeline - Call. Text. Chat.

    1 hr 4 min
  • Our Inpatient & Outpatient Therapy Experiences

    In today's episode, we're sharing our stories about how we ended up at inpatient behavioral hospitals and how we met at outpatient trauma therapy.

    Of course, trigger warning -- our intention is to share our individual experiences and open the conversation about this type of mental health treatment. It shouldn't be shameful to get help. We'll list resources at the end of every episode description.

    Follow us on social:

    instagram.com/curlychristabel

    instagram.com/veeekks


    For mental health support:

    Call 988.

    988lifeline
    988lifeline.org
    988 Suicide & Crisis Lifeline - Call. Text. Chat.

    1 hr 13 min
  • Welcome to Growing Pains!

    Join us while we tell you a little bit about ourselves as well as why we started growing pains! We hope this can be a safe space for you all. Enjoy!


    For mental health support:

    Call 988.

    988lifeline
    988lifeline.org
    988 Suicide & Crisis Lifeline - Call. Text. Chat.

    44 min

About Growing Pains

From the publisher's feed

Welcome to Growing Pains!