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Growing Up Gundry
Growing Up Gundry episodes
- My last 14 yrs14 yrs ago this week I became a mom!!! Here is a bit of what I have learnt in those years and our journey together so far.11 min
- My kids fight A LOT...... and I don't care anymore.Today I share my latest deep dive into how my kids fighting helped open up some opportunities to work on myself. And how I have stepped out of their relationship to help them grow!12 min
- Topless Tuesday- what my breast biopsy taught meFunny how these reminders are still so true today!!! May you always be a student of life ❤13 min
- Teen TalkWell now, here we are in Teen Town!!! This week I found myself in my first of what I hope is many teen talks jump in to see what I am proud of and the areas I dropped the ball. Time to grow!!14 min
- 13 min
- 3 times this story came to me!Oh man the universe wanted me to share this Brene Brown story with you. Have a listen and let me know if you beleive people are doing the best they can!12 min
- What Oprah has taught me about Legacy.Today my heart is broken and one think Oprah taught me has been playing all night and morning in my head. Have a listen especially if you're a teacher xo12 min
- Soul Sisters - Time with my friend Monica
My hope is to introduce you to women from all different backgrounds, all different journeys but who have found unique ways to thrive in their motherhood journey.
Today you are meeting a gem of a human, Monica is a soul sister who I was for sure meant to know, she spent 2020 crushing goals, transforming herself and doing it with REAL talk, laughter and a ton of new tools in her toolbox.
40 min - 15 min
- What I've been thinking aboutIn today's episode I share some tools I have been putting into place from a new book I am reading. These tools have helped me be aware of what I am thinking and how that effects my body and emotions. I think these tricks are some game changers!!!17 min
About Growing Up Gundry
From the publisher's feed
Hey there, your listening to the Growing Up Gundry podcast with me, your host Nicole Gundry. This is a podcast where I share tangible tips & tricks as well as interviews with people who have…
helped me to personally grow while raising my kids. I am a momma just like you working to do and be better while finding laughter and joy along the journey and minding my mind while keeping it real.