How are YOU feeling? Self Care, Life updates, Self Love, Physical Activity, Slowly coming out of lockdown, Social media

It’s mental health week. Let’s raise awareness and educate each other on ways in which we can help ourselves and others.

Been there got the Tea is a feature episode dedicated solely to growing up with you the listeners. This week’s episode is inspired by The article 7 Lessons I Learned From A Decade of Dating by Rebeca Ansar. We expose our lessons learnt from dating and a little lesson in putting yourself first.

Go Crazy, Get Wild. What did you learn from going to University? You definitely do not get taught about having to adult miles away from home. Biggest lesson learnt - Hold onto people that add value to your life because growing down sometimes has to happen before you grow up.

Remember when we had to use dial up connection? This week I dissect how being on the internet comes with the good, the bad and the ugly and growing up in the new age of social media has been something we’ve all had to tackle as the guinea pigs. So why not take a trip down Memory Lane?

We’ve seen the recent interest in the art of Manifestation and Law of Attraction take over social media, so why not discuss my experience? If you’re a believer or non-believer it really is an interesting practice and there is so much knowledge out there on how things came to be and how they’ve become, so I’m going to share MY tea.

Who said growing pains were not similar to flying the nest? This week’s episode follows the difficulties faced growing up from deciding on the next step after leaving school to realising that life is what you make it whether that be friends, following a dream or maybe even a podcast. Your Growing Up, The RealiTea host shares her experience in the world of a 20-something.

Sip on a cup of RealiTea for the unfiltered discussion on everyday life experiences to humourous dating mishaps unpacking the weird and wonderful circle of life. Growing Up, The RealiTea is here to share, entertain and offer advice to listeners dilemmas to help you navigate through growing up.

Been there got the Tea is a feature episode dedicated solely to growing up with you the listeners. In this episode I am joined by a guest host, discussing your worst date experiences, the popular debate about who should pay on the first date and we give our advice on not settling for less

Dating is now online and very much a part of growing up. I sit down with a friend to discuss the new dating phenomenon, is it boredom, should the guy pay or when is it time to activate the block button? We spill the tea on the most asked about questions when it comes to dating moving from your phone screen to realiTea.

Growing Up, The RealiTea is live!  An introduction discussing life in the fast lane as a 20 something out of uni and into the big wide world, touching on living for yourself and a dilemma focussing on your common lockdown dating errors.