Julia Scott is an IFS therapy practitioner. Her mission is to help individuals live beyond their current narrative and embrace a fully expressed story aligned with their authentic purpose and potential. Julia has facilitated hundreds of individuals, couples and groups through her transformative work⁠; guiding them inward to witness, release and transform their limiting beliefs, sabotaging patterns, stuck emotions and wounded 'parts' blocking them from living, feeling and manifesting what they want and deserve. Julia incorporates IFS (Internal Family Systems) as well as various psychological and somatic therapeutic models into her work.

Her varied training and formal education includes:

BSc. (Hons) Psychology with Neuroscience — University of Sussex

MA Anthropology of Food and Health — University of London

SOAS Transpersonal Psychotherapist — CCPE, London (5-year diploma/ MA: in progress)

Somatic Internal Family Systems Therapy — Embody Lab

200 Hour Ashtanga & Meditation Teacher — Varkala, India

Certified Peer Mental Health Counselor — RI International

www.juliaascott.com

insta: @juliascott.storywork

What is our internal family system?

Neil Ganju is back.

The 48 Laws of Power - Robert Greene

You Are the Message: Getting What You Want by Being Who You Are - Roger Ailes

How to Win Friends and Influence People - Dale Carnegie

John Anthony Bird, Baron Bird, MBE is a British social entrepreneur and life peer in the House of Lords. He is best known as the co-founder of The Big Issue, a magazine sold by street vendors who are homeless or vulnerably-housed.

Bird was born in 1946 in a Notting Hill slum to a poor London Irish family. He became homeless at age of five, spent time in an orphanage, in young offenders institutions and prison during his youth.

In 1991, Bird launched The Big Issue with Gordon Roddick, co-founder of The Body Shop.

Bird was nominated for life peerage in October 2015 to become a non-party-political "people's peer", sitting as a crossbencher.

His work focuses on dismantling the root causes of poverty in the UK, with an emphasis on the well-being of future generations, early intervention and prevention.

John Collins has a PhD in nuclear physics. At 28 he was employed by De Beers to develop the world's first lab grown diamond. He is currently a non-faculty associate of the Cambridge Judge Business School and an Ethics & Responsible Innovation Advisor. His purpose is to help others achieve their purpose.

Listen to John's Growing Up episode at:

We discuss CBT, IFS (parts therapy), hypnosis, Jungian psychology etc...

Caroline Silvestre BSc, MSc, GMBPsS is based in Mayfair and works with Parts therapy (IFS informed) and Eugene Gendlin's Focussing. She also provides evidence-based Cognitive-Behavioural Hypnotherapy.

[email protected]

mayfairhypnotherapy.co.uk

Resources:

If you need to speak to somebody urgently, there are people who will listen and help:
Shout: Text 'SHOUT' to 85258 (UK)
Samaritans (Free call service): 116 123 (UK)
Outside the UK: Search 24/7 crisis support services to find services in your country

Juvenal Vitalis lives in Kilimanjaro, Tanzania and works for the African School of Storytelling.

He is the host of 'The Unapologetic Human' podcast, where he explores culture, technology, philosophy, and beyond. The Unapologetic Human is a space for raw, honest conversations about our doubts, experiences, and values.

@theunapologetichuman_podcast

Danielle is a Breathwork Teacher and Women’s Codependency Coach.

@daniellehattonn

Alex is a behavioural scientist and digital health researcher at Action Lab, Monash University with a passion for health, wellbeing, behavioural science and implementation.

Alex is passionate about utilising behavioural science, policy, and programmes to achieve health outcomes.