This week I’m talking about how to have a grown-up glow up. Glow up is what my kids call a makeover. But it’s not this radical transformation that we used to think of as a makeover–it’s more about highlighting your natural beauty and glowing from within because you love the way you look.

Today I’m sharing a mantra that can help guide you on your journey to feeling good about how you like as you live longer. And really, it’s helpful in every other area of your life, too.

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