#GrowNOW The Podcast

#GrowNOW The Podcast

By Raluca GomeajaBusiness
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#GrowNOW The Podcast episodes

  • Bonus : Happy New Year, Happy New You

    As it happens every New Year, the perspective of something new always brings hope and freshness into our lives. But let's take a moment to consider the concept of " New Year, New You". Do you really want to leave everything behind that happened this year? You still have a few hours left, give yourself the gift of spending some time with yourself and your thoughts. 

    What was this year really about?

    How relevant will be in 5 years the bad moments that you had to deal with ? Don't discount the whole #experience just because the result was not the one you were hoping for. Once you regain the #awareness, you can create an improved year starting right where you are .

    Happy New You in 2020!

     

    21 min
  • Bonus : Conversations for life and business ( celebrities edition )
    A collection of bonus interviews with driven, powerful #coaches and business owners like JT Foxx and Randi Zuckerberg and successful celebrities like Jewel, Charlie Sheen and Vanilla Ice. They may be known for their acting or singing careers but behind the scenes they are working hard as #entrepreneurs that chased their dreams, pursued their interests and sometimes made tough #decisions that are unknown to the public at large.
    But it seems obvious that the subject of #coaching and consulting is present in all areas of #business, from multinationals that want to stay ahead of time to small business owners that are investing in their growth.
    19 min
  • S2 Episode 7 - Accepting self-love as a conscious decision

    Oh, L-O-V-E! Our deepest source of happiness and at times, the source of our deepest suffering . The expression of love varies from culture to culture and it may not come as easy to everyone because of beliefs, traditions, customs and the list can go on. But luckily in todays's society, one subject has become more meaningful and relevant : self-love, at times the hardest one to accept.

    The way we talk to ourselves, the beliefs we hold true about our own personality, how we take care of our body and mind; these are all forms of self-love. A few simple and helpful tips are included with today's episode on how to start change and conciously choose to improve the relationships we have with ourselves.  

    20 min
  • S2 Episode 6 - Understanding the "giver's paradox"

    Have you ever looked at the world from the #perspective of people being "givers" and "takers" ? Giving provides a sense of #fulfilment by doing what is right,  adding and creating #value for other people. This is what comes natural for a giver. But what is the price he has to pay in the long-run?

    Do you know what are their biggest frustrations ? Or what happens when the giver stops giving?

    In this episode we are offering 5 useful tips to achieve #balance : become an effective giver while keeping your energy resources and attention on yourself also.

    As #entrepreneurs or in our personal lives, we all need to understand that giving to ourselves makes us even better givers for others.  


    21 min
  • S2 Episode 5 : The beauty beneath a challenge

    A #challenge or a setback are the perfect opportunities when we want to change something about ourselves or about our #business. As an #entrepreneur, you can achieve any #goal, anything you set your mind to... as long as it is relative and important to your existence. 

    In this session of your #coaching journey, find out the practical ways to start embracing challenges and set your limits on fire. 

    21 min
  • S2 Episode 4 : Welcoming and allowing all emotions

    Behind every business, there is an #entrepreneur, a human being with feelings, fears and internal blocks. Choosing to deal with your emotions, rather than pretending they doesn't exist , is a much more liberating and uplifting process. It may be difficult on your own, but as a part of this #coaching journey, in this episode we take an honest look at how to better understand the message our feelings are conveying. 

    Your level of comfort dictates the state of your #emotions and since there is no such thing as a "bad" emotion, feeling are here to guide you, on your way to a richer life experience. 

    22 min
  • S2 Episode 3 - 5 Effective tips to fight low energy moments
    Your internal #energy has a very important role on everything that concerns the daily activities. Overthinking , feeling overwhelmed, mental and emotional tiredness, all these can leave us feeling drained and without #motivation . And also, it may happen that even without realising,  we let external factors influence us to a degree that we activate negative #feelings just because of a small change in our environment. 
    Whenever you need a #boost of confidence or a shift in your energy flow, try these 5 simple but effective hacks that can instanly put you in a better feeling place, just enough sometimes to reverse the downward spiral of emotions.
    21 min
  • S2 Episode 2: What is and what isn't #coaching?
    Before we reject or accept the idea of receiving #coaching for our #business or our personal life, how well do we know what coaching really does for an individual or for an #entrepreneur? Have you heard the most common reasons and excuses why people reject the idea of being coached? 
    This episode sheds some light on what having a #coach can do for even the most successful people. 
    But the most important clarity in today's episode is that it explains what coaching ISN'T and why it shouldn't be confused with consulting, mentoring, advising or even therapy. 
    For more info please visit www.ipeccoaching.com
    23 min
  • S2 Episode 1: 5 Tips to embrace change before you find yourself in obligation to face change
    No journey can happen if you are not prepared to change your old ways, in order to receive #coaching and guidance . Change is always an opportunity, no matter how far away from your comfort zone it might feel. 
    Find out in this first episode of #YourCoachingJourney , the 5 tips that will help you get into the #mindset of change, that is happening all the time and all around us . 
    No matter if we talk about #business coaching for #entrepreneurs or in our personal life, the journey starts with change.
    20 min
  • Bonus Live @ MegaSuccess 2017 organised by JT Foxx

    Raluca spoke on stage at the Mega Success Event 2017, in California. Here she has shared with over 2500 #entrepreneurs, her secrets of #networking and how to build a global network of quality, powerful people, 

    This is what this first season was also about. In #Connect&MakeaDifference we have detailed the ingredients of a successful  network:

    N - net value

    E - Energy

    T - Transformation

    W - World

    O - Outcome free 

    R - Recognition

    K - Knowledge 

    Each of these concepts are described one by one in the episodes of the podcast 

    13 min

About #GrowNOW The Podcast

From the publisher's feed

For the entrepreneurs that wish to run a successful business and become financially independent, this podcast provides tools and strategies to achieve those business goals. Although it may be the…