GROWradio

Dr Seth Gerlach is the founder and owner of Core Health and cofounder of The Happy Healthy Kids Project. Dr Seth graduated with a Doctorate of Chiropractic but quickly went back to school, earning a Diplomate in Internal Diagnosis, followed by years of Functional Medicine Training. He was very ill as a teenager, taking 5 medications and barely functioning at the age of 18. Through Functional Medicine, diet, lifestyle, spiritual and mindset changes, he is now the healthiest he has ever been! It is his life mission to let others know that there is hope to turn your health and life around!

In this episode we discuss:

14:19: Dr. Seth’s history and journey into Functional Medicine

28:25: Ingredients - What’s in there, anyway?

37:44: The difference between ingestion and injection

39:55: How has the schedule changed throughout the years?

42:27: What does zero liability mean when?

46:46: Break it down: What would a world where EVERYONE vaccinated look like, vs. One where no one did?

50:22: Yeah, but…What about Polio?

54:40: Are those who oppose disease spreaders? How are these people REALLY treated? What do we need to know about mandates?

1:03:30: Microchips? WTF?

1:10:11: What is the Virome? And if we are made up of viruses, is it really possible to outrun this?

1:11:00: What do we need to know about the trials?

1:12:21: If everyone has different genes, does this matter?

1:14:57: Let say this becomes mandatory. What can we do to support out health if we ARE forced?

Hit play, and be sure to snap a screenshot of the show & share it on Instagram, tagging @drsethgerlach and @iammichellebreau so we can hear your thoughts & re-share the love!

You can find links to all resources mentioned in the show notes at www.michellebreau.com/podcast/059

Mandy Gefle, BScN, LHNP (IG: @mandy_pura_vida) specializes in helping clients who struggle with adrenal fatigue, and burnout related to chronic stress. Accompanying symptoms have a major impact on the individual; both personally, and professionally. Mandy realized her passion for prevention after her own recovery from postpartum depression. When the support she received from traditional resources only offered pharmaceutical intervention, she was determined to develop a program that creates an environment that encourages the body to thrive. Her solution involves improved nutrition, appropriate sleep, and effective stress management. She takes a holistic approach, and integrates easy-to-follow strategies to promote a balanced lifestyle for individuals who feel they have nowhere else to turn.

In this episode we discuss:

• Common causes and symptoms of adrenal fatigue.

• How stress and nervous system function can contribute to adrenal fatigue.

• What digital stress is and how to limit its effects on well-being.

• Common lifestyle & nutritional supports for adrenal health.

You can find the show notes or more information from this episode at https://michellebreau.com/podcast/058

This week on @growradio I am talking about one of the small but significant steps you can take in your business to build a solid foundation.

Every business from online entrepreneurship to brick & mortar can benefit from taking this step: Building Your Email List. This week I share all my tips & tricks to help you build your email list successfully.

Tune in on iTunes, Spotify, Google Play Music or find more information from this episode at https://michellebreau.com/podcast/057

The 3-letter shift in words that can take you from burnt out to relaxed, from swamped to savouring every moment of that beautiful, heart-centered business you’re building: WHO vs. HOW.

We often think this shift needs to be weeks, months, or even years away, but listen in and hear why I believe that slowly finding your “WHO’s” sooner can bring you into alignment with your highest vision faster than you’ve ever thought possible. (And HINT: It’s much easier than you think!)

You can find the show notes and more information from this episode at http://michellebreau.com/podcast/055

Dr Jeremy Hayman is a licensed naturopathic doctor with a primary focus on integrative cancer care. He's been practicing for close to a decade and sees patients out of Cornerstone Naturopathic in Upper Tantallon Nova Scotia, where he helps people feel, think, and live better. Outside of practice, Dr Hayman dedicates his time to advocating and teaching the values of connecting with nature as well as the understanding that your approach to health should be simple.

In this episode, we discuss:

• Simplicity ways you can improve your overall health.

• How to navigate the risk vs. safety of different methods of testing.

You can find the show notes for this episode at https://michellebreau.com/podcast/054

I’ve got 3 questions for you today:

1. Can you openly say, “I love money!” without it feeling weird? 2. Do you desire things in life that money can help to provide? (Time freedom, healthy food on your table, the ability to support your family, a roof over your head) 3. Then why is it so damn difficult to say, “I love money!” without it feeling weird?

If these 3 questions made you realize that perhaaaaaps your relationship with money needs a tune-up, I’ve GOT YOU.

Hit play, and be sure to snap a screenshot of the show & share it on Instagram, tagging @growradio and @iammichellebreau so we can hear your thoughts & re-share the love!

You can find the show notes and more information from this episode at https://michellebreau.com/podcast/053

Stop working so hard to build your biz! For real though - Can we all just agree that sometimes it’s the simplest of tweaks or adjustments to our strategy that make ALL the difference?

In today’s episode, I’m breaking down one of the ways I create significantly less content that I used to, but connect with WAY more people!

I hope your enjoy this one! Be sure to snap a screenshot of the show and save it over on Instagram stories, tagging me @iammichellebreau and @growradio so I can share the love!

You can find the show notes and more information from this episode at http://www.michellebreau.com/podcast/052.

I can’t take the credit for this topic! My good friend and colleague Tanya Stricek and I had a lengthy conversation about this a few weeks ago, and it was SO important that I honestly couldn’t help myself - I immediately took out my phone and hit record to make sure I shared this with you. This is a shorter episode, but it holds a very powerful and important message.

Enjoy!

You can find the show notes and more information from this episode at https://michellebreau.com/podcast/051

If you’ve ever doubted your power, or your ability to manifest the life you desire, this episode is 111% for YOU. Today on the show, I’m sharing a FREE training I did for an Online Business Summit with Kate Dwinell in her Confident Business Babe Community last month. I felt like it was such an important topic that I needed to share here with you guys. 

Enjoy!

You can find the show notes and more information from this episode at https://www.michellebreau.com/podcast/050 

A question I was asked by my coach recently, which sent me on a journey of deep reflection through all of the twists and turns on the path that brought me to this place in my life. In doing this exercise, I realized that we, as leaders, often feel embarrassed or ashamed when we decide to rebrand, change paths, or make any sort of pivot through the discovery of who we truly are and where we’re meant to be. But in essence, this IS the journey to the deepest and most beautiful sense of alignment that we are continually evolving into, and every single pivot was actually an IMPORTANT, necessary step in the evolution into who you are today.

I hope that you find my story encouraging as you step into this new world before us. I hope that it inspires you to follow your intuition, and to trust every step as it unfolds before you.

You can find the the show notes and more information from this episode at https://www.michellebreau.com/podcast/049