Todays episode will be discussing fad diets such as keto, paleo, vegan, Daniel fast etc.

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In todays episode we will discuss the power of self awareness and how to utilize the power within to create your reality 

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In todays episode we will be discussing high blood pressure and diabetes as well as Prevention methods and how to manage them.

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In todays Episode we will be discussing ways to detox your body and how you can help cleanse out some of the toxic build up in our systems.

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In todays episode we discuss the benefits of juicing and smoothies. Which one do you prefer?

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On today's episode we have the beautifully gifted herbal mixologist Lehlieh Garyu, owner of Butterfly Bodi Tea. We taking tea and health so you don't want to miss out!

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In todays episode we are discussing food deserts and some of the effects they have on the community.

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In todays episode we bring you good documentaries and books you can watch and read to help stimulate your mind and grow!

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Today we will be looking at the alkaline diet and if its right for you!

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Nothing like getting complemented for having beautiful, glowing skin! So in todays episode we talk about how that can be achieved through eating as well as simple routines that can be applied to help your skin be as flawless as you are!

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