Matt Lesser started his career leading his family’s struggling business. It quickly failed, and Matt experienced a suicidal depression. Out of the ashes, a new business emerged and grew from three people to nearly two hundred while experiencing a twenty-fold increase in revenue, before selling to trusted competitors. Matt then served in C-Suite roles in private equity, banking, and commercial uniforms before founding Uniquely Normal, LLC, to help leaders build flourishing organizations. Matt is the best-selling author of unSatisfied: When Less is More and has spoken to and facilitated rooms packed with leaders around the world for more than twenty years. Matt’s second book, unEngaged: Building Flourishing Organizations, will be released in late September 2023. Matt lives in northeast Indiana with his family.

In this conversation, Matt and Emeka discuss topics, such as:

• How does the pursuit of simplicity and minimalism contribute to a more fulfilling life, both personally and professionally?

• Could you share a personal story where embracing the philosophy of "less is more" led to significant positive changes in your life?

• What are some practical strategies for decluttering and simplifying one's personal and professional life to create

• When it comes to setting goals and priorities, how can one strike a balance between ambition and the "less is more"

• Fear of missing out (FOMO) often drives people to overcommit and overconsume. How can we overcome FOMO and embrace a simpler, more focused approach to life and work?

Connect with Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: https://www.uniquelynormal.com/

LinkedIn: https://www.linkedin.com/in/matthew-lesser/

Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

Les Hewitt, is known as "The Focus Coach" by his peers and clients. He is the founder of the Power of Focus coaching program, a unique focusing system for business leaders who want greater profits, less stress, and more time off! Les has worked with more than 300 companies in Canada, the United States, Singapore, Bahrain, Dubai, Russia, Australia, the UK, and the Republic of Ireland.

He is also the author of the #1 New York Times Bestseller, The Power of Focus. There are currently 6 books in the series with more than one million copies sold. These are available in 21 languages. Les is the founder of the Kickon Life Skills Program, a unique curriculum designed to help thousands of underprivileged teens use 5 life skills that create confidence, opportunity, and prosperity.

In this conversation, Les and Emeka discuss topics, such as:

• The profound impact of focus on personal and professional growth?

• Dealing with distractions, and why maintaining focus is crucial for individuals striving to excel in their lives, careers, and businesses.

• Multitasking. Does focusing on one task at a time contribute to better results compared to juggling multiple tasks?

• Overcoming procrastination

• Balance between intense focus and taking breaks to recharge

Connect with Les: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: leshewitt.com

Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

Matthew Hogan, was an ISP Sales and Support Director (supporting one of the most recognized tech companies), climbing the ladder and ready to get married. Then his relationship fell apart, his job no longer brought him satisfaction or fulfillment, and so he quit, and said he would not stop until he figures out how to experience peace and satisfaction in his life once again.  He dove deep into personal work determined to find his way. All while refusing to allow past traumas to stop him. One stop along the way he was mentored by a former monk of 14 years, with the focus of mastering his own mind. He continued to try everything under the sun to find his sense of living his greatest potential. Meditation. Golfing. Yoga. Breathwork. Travel. Coaching. Therapy. Psychedelics. Retreats. Hiking. To name a few. Through this search, he became a coach, a guide, and a powerful walking partner for many clients, colleagues, and friends. The path he walked has been a critical through-line for him and helped him remember who he truly is, and the way he is meant to live and experience his fullest life. 

In this episode, we delve into the transformative power of

We dive deep into the concept of Radical Responsibility and

In this conversation, Matthew and Emeka discuss topics, such as:

Connect with Matthew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/matthew-hogan-44b5b869/⁠

Website: ⁠⁠https://matthoganworldwide.com/about-matt/

Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

My guest on this episode is Luke Iorio, a transformation coach, guide, advisor, and host of the much-talked-about podcast, On This Walk. Luke has walked alongside tens of thousands of clients and listeners as they search for meaning, purpose, and alignment. Luke’s passion for helping others stems from his own spiritual path as he journeys with the beauty and joy of reconnecting with one’s true nature, finding real balance, and feeling connected, healed, and whole. 

As the previous President and CEO of the Institute for Professional Excellence in Coaching (iPEC), Luke had the unique and fortunate opportunity to work with influential people and organizations who were not satisfied with life and business as usual, granting him access to a laboratory of transformation that few people have had. Luke continues to serve as a partner and board member for iPEC, and the insights and experiences he gleaned continue to inform his coaching, retreats, and podcast.

In this episode, we delve deep into the topic of burnout and

In this thought-provoking episode, we discuss burnout's signs and symptoms, its detrimental effects on our mental and physical well-being, and the importance of self-care. Luke dives into his personal story of how he successfully redirected his life after experiencing burnout. Discover how burnout can serve as a wake-up call, leading to self-reflection, personal growth, and the discovery of new paths. Gain valuable tips and actionable advice on finding balance, setting boundaries, and pursuing meaningful careers that align with your passions and values.

In this conversation, Luke and Emeka discuss topics, such as:

Connect with Luke: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/lukeiorio/

Website: ⁠https://www.onthiswalk.com/

Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.emekanwarulor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

My guest on this episode is Sherrika Sanders, the Founder of Transform the GAAP. In this episode, we provide step-by-step guidance on setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that propel you toward your desired outcomes. We explore effective techniques to align your goals with your values, passions, and aspirations, enabling you to stay motivated and focused on your journey. Furthermore, we delve into the importance of creating a powerful vision for the future, as it acts as a guiding light and fuels your determination to overcome obstacles. Discover how to visualize success, craft a compelling vision statement, and use visualization exercises to manifest your dreams into reality.

Sherrika Sanders is a wife, mother, and accountant by trade for over 15 years. She holds a Bachelor’s degree in accounting from DeVry University, an MBA from Keller Graduate School of Management, and a Master's in Human Resource Management with a concentration in Leadership & Organizational Behavior, also from Keller. During her years as an accountant, Sherrika progressed through various roles from Revenue Accountant to Corporate Controller. She worked to develop consolidated business processes, post-acquisition financial integration, and Fresh Start Accounting upon emergence from Chapter 11 within seven months of initial filing during her time as an Assistant Controller.

Sherrika resigned from her role as Corporate Controller in 2022 to take a leap of faith and start her own company, Transform the GAAP (Goals Assigned Achieving Purpose), where she helps professionals in corporate America address and eliminate the roadblocks and challenges that are hindering them from growing to the next level in their careers. She is reaching back to help other professionals overcome the obstacles she experienced during her tenure in corporate America. Sherrika believes transformation starts in the mind. She is taking this journey with other like-minded individuals as she continues to walk into the SHE, she was created to be

In this conversation, Sherrika and I discuss topics, such as:

Connect with Sherrika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠https://www.linkedin.com/in/sherrikasandersmba/

Website: https://www.transformthegaap.com/⁠

Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:

Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.emekanwarulor.com⁠⁠⁠⁠⁠⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

In this new episode, Emeka sits down with the Founder of The Reach Series, Kwasi Adu-Poku.

Kwasi Adu-Poku is a small business owner, former varsity athlete, McMaster Honours Kinesiology graduate, and master's policy graduate from Toronto Metropolitan University. He currently works for the Ontario Ministry of Municipal Affairs and Housing on some of the largest housing/homelessness programs in the province. He launched The Reach Series in 2020 based on the mental health challenges he faced in various areas of his life. He uses this platform to provide events, workshops, speaking services, and custom apparel around sustainable personal development. He is passionate about leadership, community engagement, and innovation, which is reflected in his 20+ awards and $70,000 in scholarship funding. He has also used his business to plant more than 200 trees across the world and provide 18 free therapy sessions for individuals. Kwasi aims to apply interdisciplinary approaches to his learning and life, which he often touches on when he speaks.

In this conversation, Kwasi and Emeka discuss topics, such as:

Connect with Kwasi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: https://www.linkedin.com/in/kwasiap2/

Website: https://www.thereachseries.com/

Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠Subscribe to Apple Podcasts⁠⁠⁠⁠⁠⁠⁠

Follow me:

Website: ⁠⁠⁠⁠⁠⁠⁠www.emekanwarulor.com⁠⁠⁠⁠⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

Looking for the ultimate playbook to dominate your game in business, career, and life? Look no further than this exclusive conversation with Dre Baldwin, an international basketball pro, author, TEDx Speaker, and entrepreneur. In this episode, Dre shares his insights and strategies for success both on and off the court. From building a winning mindset to developing leadership skills, he'll reveal the secrets to his success that you can apply to your own life. Whether you're an aspiring athlete, entrepreneur, career professional or simply seeking personal growth, this video has something for everyone. So, watch now and get ready to take your game to the next level!"

From Basketball Court to Entrepreneurship: How to Dominate Your Game in Business & Life. Dre Baldwin is CEO and Founder of Work On Your Game Inc. He has given 4 TEDxTalks and has authored 33 books. Dre had a 9-year professional basketball career, playing in 8 countries. Dre’s framework is the "roadmap in reverse" for professional mindset, strategy, systems and accountability.

Topics:

- How did you transition from playing professional basketball to becoming a TEDx speaker, author and entrepreneur?

- What are the tools to dominate the game in career, business and life?

- How did you use these tools to overcome the challenges and obstacles you faced?

- How did you get on TEDx and how did these tools prepare you for your first TED talk?

- In your experience working with clients, what are some common mindset blocks or limiting beliefs that can hold people back from achieving their goals, and how do you help them overcome these obstacles?

- Can you share any specific success stories or transformations that your clients have experienced as a result of working with you and using the 4 Tools You Need to Dominate Your Game in Life, Career, and Business?

- How do you stay motivated and focused on your own personal growth journey, and what practices do you use to overcome any setbacks and stay consistent?

- Can you share any tips or advice for someone who is just starting out on their personal growth journey, or who may be struggling to see progress in their own life or career?

- Final 3 questions.

http://LinkedIn.com/in/DreAllDay

http://Facebook.com/WorkOnYourGame 

http://Twitter.com/DreAllDay

http://Instagram.com/DreBaldwin

http://YouTube.com/Dreupt

http://DreAllDay.com

Follow the podcast on Instagram: ⁠⁠⁠⁠⁠⁠@growthispersonal ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠

Follow Emeka on:

Website: ⁠⁠⁠⁠⁠⁠www.emekanwarulor.com⁠⁠⁠⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

In this episode, I sit down with Eva Aimable-Kolosko, a successful executive, to discuss her leadership journey and share valuable insights that young professionals can learn from. Eva shares her experience of overcoming challenges, building a strong team, and fostering a positive work culture. She provides practical tips on how to develop leadership skills, manage conflicts, and communicate effectively. This conversation is a must-watch for anyone who wants to learn from a seasoned leader and elevate their career to the next level.

Hailing from the Helen of the West Indies (St Lucia), Eva Aimable-Kolosko’s career path hasn’t been a linear one. To understand her ability to be fearless in the face of change you need to understand her childhood. Eva has grown her formal education in educational institutions in over 5 different countries and her informal education through travelling to 38 different countries.

Eva has spent the majority of her career in Travel & Tourism and Events, both service industries gaining experiences in global strategy, operations and project management. And most recently in Marketing and Loyalty services. Eva is deeply passionate about efficiency and excels in aligning customer value with effective teams and operations. She has experience running high performing business units, leading global teams and clients while designing customer-centric solutions. Eva attributes understanding and keeping true to “The Why” as one of the key cornerstones of success.

For Eva helping others succeed is the most rewarding part of the work. As a Project Management Professional (PMP) and Certified Scrum Master (CSM) she has led a number of strategic and tactical projects within product, transformation and operations. She is passionate about sustainability and protecting our environment and has led international climate-change initiatives to help reduce carbon emissions. She also held board positions in Connect 4 Life and Voices 4 Ability, initiatives that work to remove barriers to accessibility and enhance the potential of individuals with disabilities. A self-proclaimed foodie, Eva has perfected her baking skills during COVID and enjoys spending time with her rambunctious boys, family and Labrador Violet.

- What is your why?

- Career in operations, and lessons learnt

- How do you approach building and maintaining strong relationships with team members and colleagues?

- What strategies have you found to be most effective in leading teams through challenging times?

- Mentorship

- Gen Z

- Hungry, Humble and Hardworking

- Final 3 questions.

⁠⁠⁠⁠⁠LinkedIn⁠ ⁠⁠⁠⁠⁠

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Connect with the Podcast:

Follow the podcast on Instagram: ⁠⁠⁠⁠⁠@growthispersonal ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠

Follow Emeka on:

Website: ⁠⁠⁠⁠⁠www.emekanwarulor.com⁠⁠⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

#LeadershipLessons #CareerAdvice #ProfessionalDevelopment #YoungProfessionals #SuccessTips #ExecutiveLeadership #CareerGrowth #WorkplaceCulture #CommunicationSkills #TeamManagement #ExecutiveInsights #ExecutiveInsights #PersonalGrowth #MotivationMonday

In this inspiring episode, we'll dive into Eno Eka's journey from accounting to becoming a successful business analyst. Eno shares her experience and how she overcame challenges to achieve her dreams. Whether you're looking to transition into a new career or facing obstacles in your current path, Eno's story is sure to motivate and inspire you.

Eno Eka is a highly accomplished business analyst and consultant based in Calgary, Alberta, who has made significant contributions in helping professionals and immigrants kick-start their careers. With more than 100,000 professionals from over 90 countries benefiting from her career coaching and keynote speaking, she is widely recognized as an award-winning career coach and mentor.

Emeka sits down with Eno to talk about the topic - From Accounting to Business Analysis: My Journey to Achieving My Dreams in Canada. Eno Eka's expertise in business analysis extends to her role as a content developer and course instructor at the University of Manitoba, where she develops and teaches courses on the subject. Her passion for business analysis led her to establish the Business Analysis School, where she helps professionals harness their skills in the field to secure lucrative 6-figure jobs. Additionally, Eno is the CEO of Eny Consulting Inc., where she helps businesses optimize their performance and achieve their revenue goals through the effective use of digital technology. Eno's dedication to the field of business analysis and her commitment to helping professionals and businesses succeed have established her as a respected leader and authority in the industry.

- Inspiration

- Setback and how did you overcome it

- Goal-setting

- Strategies

- Mindset

- Staying focused

- Overcoming self-doubt and imposter syndrome

- Advice to others

- Living the dream

- Final 3 questions.

⁠⁠⁠Website⁠⁠ ⁠⁠

⁠Website⁠

⁠⁠⁠⁠LinkedIn⁠ ⁠⁠⁠

⁠⁠⁠⁠Instagram⁠

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Connect with the Podcast:

Follow the podcast on Instagram: ⁠⁠⁠⁠@growthispersonal ⁠⁠⁠⁠

⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠

Follow Emeka on:

Website: ⁠⁠⁠⁠www.emekanwarulor.com⁠⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.

Are you tired of the endless cycle of work and vacations? Do you dream of a life where your work and career are so fulfilling that you never need a break? In this episode, Maurice Philogene shares his top tips for building a career and business that brings you joy and satisfaction every day. Whether you're an entrepreneur, freelancer, or working professional, you'll learn valuable insights and strategies for creating a career that aligns with your values, dreams and lifestyle. From designing a lifestyle blueprint, real estate and leveraging social media, Maurice will guide you through the key steps to achieve success on your terms. Don't miss out on this must-watch video for anyone seeking a fulfilling career and lifestyle without the need for vacations.

- Your journey: What do we have to know to understand your journey?

- Values and beliefs that have shaped who you are and what you do today?

- Lifestyle design

- Time Freedom

- Self education

- Creating experiences

- Mistakes

- Skills needed to design lifestyle

- Real Estate

- Advice to 30 year old self

 - Final 3 questions.

Connect with Maurice: ⁠⁠⁠⁠⁠

⁠⁠Website⁠⁠ ⁠

Website

⁠⁠⁠LinkedIn⁠ ⁠⁠

⁠⁠⁠Instagram

⁠⁠⁠

Connect with the Podcast:

Follow the podcast on Instagram: ⁠⁠⁠@growthispersonal ⁠⁠⁠

⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠

Follow Emeka on:

Website: ⁠⁠⁠www.emekanwarulor.com⁠⁠⁠

To sponsor an episode of the podcast, email us at: [email protected]

Disclaimer: The information provided through this podcast is for educational and informational purposes only, and in no way intended to be a substitute for legal, financial, or health advice. You acknowledge that you are participating voluntarily in using the information on this podcast and that you are solely and personally responsible for your choices, actions, and results, now and in the future.