Growth on the Rocks

This week, I talk to Vanessa and Veronica from "O Face". We talk about their work with women embracing their sexual power, navigating intimacy with autoimmune diseases, their favorite sex toys and of course self pleasure. Visit them via their website at:

https://findyouroface.com/

On this bonus episode, I bring a good friend to the podcast. Nutritionist and Personal Trainer, Aianna Lynne. We talk about how she got into the world of body building and bikini modeling, her work with women and children in helping them develop healthy eating habits and the pros and cons of fitness influencers. Be sure to follow her on Instagram at:

https://www.instagram.com/aianna.lynne/

On this bonus episode, I sit down with my good friend and NYC travel executive, Renae Wilson. We talk about how she got her start in tourism, the benefits of solo traveling, why all the gurls are going to Ghana and manifesting working with Kevin Frazier. To learn more about her and her travels, visit her instagram at:

https://www.instagram.com/nycandbeyondwithme/

This week, I chat with Certified Emotional Freedom Coach, Sophie Hale from Liverpool, UK! We discuss the importance of finding time for mom to regulate her emotions, EFT tapping, having babies during COVID and why she is now on her 4th TV in under 4 months!

As a certified emotional freedom coach, Sophie helps mums build unshakeable confidence and find freedom from challenging emotions like stress, anxiety and insecurity through somatic tools like EFT tapping, cyclical living and PLAY.

https://www.instagram.com/thesophiehale/

Here's another early bonus episode to make you chuckle!

This week, I chat with Julie and Julia from Family Jewels. We discuss how the two funny ladies met, the importance of following your passion (or at least giving it a good shot), the proper way to serve us booze and the future plans to sell out venues! You can follow them and check out their podcast at:

https://www.instagram.com/familyjewelscomedy/

This week I talk with Paul Bauer from the "Come On Man" podcast. We talk about his work with empowering men to find success in dating by first working on themselves, tips from the Pick Up Artist movement that don't suck, how to use the Law of Attraction when finding a partner and the release of his new book.

Paul Bauer is a recovering 'Nice Guy' who, after a failed 14-year marriage and another unsuccessful 4.5-year relationship, finally realized that he was the common denominator in both situations. Determined to improve, he embarked on a journey to understand how he could elevate his interactions with women. Along the way, he discovered that enhancing one's skills in this area often leads to overall personal growth.

https://www.instagram.com/comeonmanpodcast/

This week, I sit down with Mom Influencer and UGC creator, Sheree from "Mommying with Sheree" to discuss all things mommy. We talk about her drive and passion to start her own business, her dream collaboration, the amazing way she found success in potty training her son and how Rhianna will soon be her best friend. You can learn more about her by visiting her Instagram at:

https://www.instagram.com/mommyingwithsheree/

This week, I talk to Death Doula and Medium, Claudia AKA "The Death Faerie". We chat about how she first encountered spirit, her work with families of those who have passed and the joy that those on the other side now have. You can follow her and book sessions with Claudia at the below link:

https://www.thedeathfaerie.com/

It's the New Year's Eve episode and we are leaving 2023 with a bang! This week I chat with star of Bravo's "Below Deck- Sailing Yacht" Season 4 and "Winter House" Season 3, Alex Propson. We talk about his love of the water, his rising reality tv stardom, our mutual desire to work with Casa Migos tequila and how tequila is a marathon-not a sprint and the amazing work he is doing with his new foundation and personal fitness program. Be sure to follow him for updates on his 2024 projects at:

https://www.instagram.com/alexpropson/