Two groups can fuel your fire: 1. Your supporters 2. Your oppressors.

Either group can drive you, but your true supporters help you succeed. At the end of the day you need to identify who those folks are and that's what we cover in this episode. Similar to boxing, life seems to be a one-on-one on sport... But every boxer has a corner to go to at the end of each round regardless of the opponent. Do you see your own self in your corner? Identifying, appreciating and nurturing those who gain joy from your success is integral in your walk through life. Let's learn how to grow together in the realm of support.

You see lightning before you hear thunder. At the sight of lightning you can actually count down the seconds until you hear thunder to find out how many miles that lighting strike is. Too many times we identify motivation as the lightning and that action is to come after like thunder. We seek motivation for us to gain a spark to create action. IT'S REVERSED. You need action first before motivation can play its role. Motivation is forever fleeting, yet your actions is consistent. It's a matter of how you choose to take action. This episode goes over the correlation between action and motivation, the struggle between the 2, and how your ego can help or hurt you, As always there are some actionable take aways that you can apply right away to help your growth TODAY.

The oxford definitions of "Rekindlement" is the action or process of rekindling something. In this episode, Rico goes over the steps it takes when it comes to reconnecting with people of your past. There are four important steps that you need to keep in mind the next time you rekindle old friendships or acquaintances. The role you play is stronger and far more influential than realized. You truly are a force that can alter the life of another, so don't let that go to waste due to your ego. There is a relationship you need to rekindle with a person from your past... And that person is YOU.

In this episode, Rico will be going over an approachable way to observe your discomfort zone. We always get told to "Step out of our comfort zone", but they never say to step in to your discomfort zone? [Hint-Hint: It's an atmosphere, not a zone.] What do the 2 spaces look like? Is one really better than the other? It's a struggle to identify the difference between leaving and quitting and it's a societal custom to think the grass is greener on the other side... You'll learn about what Rico calls "Atmospheric Turbulence" and the role it plays when departing Planet A to journey to where you dreams live on Planet B.

We seem to always question if we are on the right path in life. Yet, the answers you seek have always been around you... but how often do you noticed it? The world has always given us "signs and symbols", but Rico is going to challenge the way you perceive sign of synchronicity from the universe. Stories will be shared and the term coincidence will begin to have a new meaning to you. You'll learn some action steps on how you can better see signs of the world and help identify if YOU are "on the right path".

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Have you ever been told: "You can do anything if you put your mind to it". I'm sure you have, but we were never taught HOW to put our minds to what we want to achieve. How much are you really in control? The answer is more than you ever thought possible. The list is lengthy, but so is the list of that which you can NOT control. In this episode Rico challenges you on how much you put into the things you cannot control versus that which can. You can expect a vivid perspective shift on your viewpoint of 'self-worth' and some action steps toward gaining control over the intangible controllables in our life.

You have a super power in you that you've forgotten about many moons ago. A force so grand that it either brings us to our destruction or our conquest every day. Luckily, Rico will walk you through how to harness, harbor and utilize your super power and what you can do to use it TODAY. He will showcase transparency as he tells current stories about how he identifies and uses his powers for good. Be careful, because the power your words posses can either make you or break you. They are the seeds that you as the farmer plant and they are the spells you as the magician cast.

Positive Mental Attitude...

How aware are you of YOUR mental attitude? In this episode, Rico helps you identify what a PMA does and does not look like and how it effects you. The majority of individuals don't know the impact their attitude plays in their environment and those living in it. Prepare to utilize some take-aways you can use TODAY in taking charge of your mental attitude.

The Growthology community is rising. Grow with us and let Rico hold you accountable to hitting a goal this week! Follow @_Growthology on Instagram and comment "Hold me accountable to my #Growthology" on any Friday post.

Thankful Thursday!

This episode is all about gratitude. Rico talks about what it means to understand gratitude and how to implement it in your life, TODAY. What does it feel like to, feel thankful for something or someone? Be ready to smile as you are introduced to a way of shifting your perspective on what it means to be grateful.

Welcome to our pilot episode!

In this episode Rico keeps it simple and goes over Growthology, accountability, and how they tie into your goals. In this episode you'll hear. 1) What you can expect when listening to Growthology 2) Who is holding you accountable to your goals? 3) The difference between an accountability partner and an accountabilabuddy 4) How you can hold yourself and others accountable to hitting your goals 5) ACTION STEPS to both receiving and giving accountability.

Let's learn how to grow our accountability. Together.