Ever ask yourself why you lie. In hindsight it all seems unnecessarily strenuous so why aren't we just honest with ourselves and those around us, because the Truth will always prevail, its inevitable.

Love Yourself, a phrase thrown around rapidly without much thought, but never with an instruction manual on how to go about it. How do you go about loving yourself?

Expect what you can give.

What is failure. does it exist, is it worth defining?

You are human, embrace your essence, your flaws, your emotions and all that makes you you. You do not have it figured out, and that is okay, because no one has it figured out, dont be so hard on yourself :)(intro instrumental: ext9sound)

Getting to know your hosts and general details of the podcast.(intro instrumental: ext9sound)