By Angela Proffitt
4.9
160160 ratings
The podcast currently has 342 episodes available.
If you're navigating a challenge such as cancer, take a walk and be inspired by Andrew's incredible journey and how he found resilience and joy amidst the turmoil. In this compelling episode of GSD Diaries, Andrew opens up about receiving a shocking truth about his cancer diagnosis and treatment. When he only thought a quick trip to the hospital thinking of having COVID, but came out with something he never imagined happening EVER; a stage four cancer with only three weeks to live.
Discover how embracing imperfection, finding joy in the small moments, and nurturing meaningful relationships can lead you to a more fulfilling life. If you're seeking inspiration and practical guidance on navigating difficult times, this episode is a must-listen. Join us and learn from Andrew's journey—because sometimes, hearing someone else's story is all we need to find the strength within ourselves.
Key Takeaways:
The importance of relying on community and building strong relationships during difficult times
Strategies for managing energy and maintaining a positive mindset
The significance of personal growth and overcoming life's obstacles
Embracing imperfection and prioritizing what brings joy and fulfillment
Featured Topics:
Personal experiences with cancer diagnosis and treatment
The role of care teams and online communities in providing support
Career transitions and discovering new passions
Spiritual connections and trusting intuition
Episode Highlights:
Andrew's Cancer Journey: Andrew shares his emotional journey through cancer treatment, including the physical and mental challenges he faced and the unwavering support he received from loved ones.
Community and Resilience: Angela and Andrew discuss the vital role of community in providing strength and resilience during tough times, emphasizing the importance of leaning on others for support.
Energy Management: Practical tips on managing energy levels and maintaining a positive mindset amidst adversity, helping listeners find balance and focus on what truly matters.
Embracing Imperfection: Insights on letting go of perfectionism and prioritizing joy and fulfillment, encouraging listeners to embrace life's imperfections and find happiness in the present moment.
Career Transitions: Andrew's inspiring story of transitioning from a successful career as a makeup artist to pursuing his passion for hair, highlighting the courage to follow one's dreams despite challenges.
Spiritual Connections: The profound spiritual experiences Andrew encountered during his treatment, including reconnecting with loved ones who have passed, and how these moments have shaped his perspective on life.
Action Items:
Reflect on Energy Management: Take time to reflect on how you manage your energy and consider implementing strategies discussed in the episode to foster a positive mindset in your daily life.
Embrace Imperfection: Identify areas in your life where you can let go of perfectionism and focus on what brings you joy and fulfillment, making a conscious effort to prioritize these aspects.
Subscribe and Stay Connected:
Don't miss an episode of GSD Diaries! Subscribe now to stay updated with our latest episodes. Join our vibrant community and gain access to inspiring stories and practical advice for personal and professional growth.
We thrive on feedback and stories from our community. If Andrew's story resonates with you, connect with him on Instagram @bea_rose_salon for further questions or to connect as he graduates from hair school in February and continues to grow Bea Rose Salon with his business partner, Kyle.
Share your top takeaway on Instagram @angelaproffitt or if you have your own experience to share, please reach out on Instagram or email us at: [email protected]. Let’s keep our conversations honest and our support for each other solid.
In this episode of GSD Diaries, Angela Proffitt sits down with Adam Loeffler to share their personal journeys of overcoming life's obstacles and pursuing their true purpose. They dive into the significance of leaning on the right people and building meaningful relationships for personal growth and resilience. Adam and Angela also discuss the critical need for proper communication and education on food allergies and safety protocols at events, ensuring everyone's well-being. They touch on the challenges of balancing work and family responsibilities while leveraging technology for better outcomes. This episode is a heartfelt conversation on empathy, creativity, and resilience in navigating life's hurdles. Topics Covered: -The importance of building a supportive network for personal growth -Navigating food allergies and ensuring safety at events -Balancing work and family life with the help of technology -The role of empathy and creativity in overcoming challenges -Adam's personal experiences with Lyme disease and the importance of holistic healing -Angela's insights on prioritizing health and well-being Key Takeaways: -Support Systems: The importance of having a solid support system when facing health issues. -Food Safety: The necessity of proper communication and education on food allergies at events. -Work-Life Balance: Strategies for balancing work and family responsibilities. -Health Challenges: Insights on managing chronic illnesses like Lyme disease and POTS (postural orthostatic tachycardia syndrome). -Lifestyle Changes: The benefits of adopting a gluten-free and organic diet for better health. -Empathy and Resilience: The role of empathy and resilience in personal and professional growth.
Takeaways: Emphasizing the importance of support systems, empathy, and resilience. Tune in to this insightful episode as Angela Proffitt and Adam Loeffler share their experiences and lessons learned in navigating life's challenges, offering valuable advice and inspiration for personal and professional growth.
Don't forget to subscribe and leave a review if you enjoyed the episode!
Join Angela Proffitt and Deborah Vahle as they delve into the heart of balancing life and career in the demanding hospitality industry. This episode is filled with powerful insights on finding gratitude, shifting mindsets, and prioritizing relationships. Angela and Deborah share their personal stories of overcoming struggles, emphasizing the importance of resilience and discovering meaning and purpose in life’s journey. Tune in for heartfelt anecdotes and practical advice on how to maintain a healthy work-life balance, prioritize self-care, and stay present in the moment.
Key Topics Covered:
Guest Highlights:
Memorable Quotes to Share:
Actionable Takeaways:
Call to Action: Subscribe to our podcast and join our GSD Community for more insights and strategies to lead with wellness and purpose. Don't forget to like, share, and comment on your favorite moments from the episode!
Join Angela Proffitt as she introduces our exciting new podcast series focused on personal wellness, transformation, and resilience, especially within the hospitality industry. In this episode, Angela shares the journey behind the podcast's evolution from Business Unveiled to GSD Diaries, the impact of wellness on success, and the importance of prioritizing health in both personal and professional realms.
Key Takeaways:Make sure to subscribe to GSD Diaries to stay updated with our latest episodes. Share this episode with someone who could use an inspiring message today.
Thank you for being a part of the GSD community. Together, we can make a meaningful impact in the hospitality industry and beyond.
Welcome to GSD Diaries! Here we dive deep into the lives of those who lead with wellness, purpose, and meaning. This is a must-listen for wedding and event planners, travel agents, and anyone in the GSD (Get Shit Done) Community who seeks to elevate their lives and careers.
In this episode, we sit down with a top real estate agent and mom of five, Deborah Vahle— while she shares her journey of balancing a thriving career with family life. Discover her secrets to maintaining wellness, finding joy, and navigating challenges, from managing a busy schedule to dealing with stress and emotional resilience. She emphasized the importance of taking breaks and finding moments of rest amidst a hectic schedule. It's a reminder that wellness isn't just about physical health but also about mental and emotional well-being.
Key TopicsKids, Fun, and Therapy: Finding Balance – Raising five children while running a business is no small feat. Deborah talked about the importance of therapy and self-care. She shared her journey of realizing it's okay to take time for herself, even if it's on a Tuesday afternoon when everyone else is working. This shift in mindset highlights the need to prioritize personal wellness to be effective in both personal and professional roles.
Shoe Carnival and Perspective: Lessons in Adaptability – The story of visiting a shoe carnival and the vivid memory of buying shoes with her mom is a testament to the power of perspective. This simple experience taught her that change is possible and that we can always strive for something better. It's a reminder that our past shapes our future, but it doesn't define it.
Navigating Challenges: From Tornadoes to Pandemics – The hospitality industry has faced numerous challenges, from natural disasters to global pandemics. Our guest recounted her experiences dealing with the aftermath of a tornado and navigating the uncertainties of the pandemic. These stories underscore the resilience and adaptability required to thrive in this industry.
Building a Foundation: The Importance of a Strong Base – Whether it's a home, a business, or personal growth, having a strong foundation is crucial. Deborah likened content creation to building a house, emphasizing the need for a solid base and the flexibility to make changes as needed. It's a powerful metaphor for anyone looking to create meaningful and lasting impact in their field.
Emotional Resilience: The Key to Thriving – Dealing with stress and emotional challenges is part of the journey. Deborah shared her insights on the importance of emotional resilience and the role of therapy, self-reflection, and personal growth. She emphasized that it's okay to acknowledge when things are not okay and to seek support when needed.
Authenticity and Connection: The Power of Being Real – In a world where social media often portrays a polished version of reality, Deborah highlighted the importance of authenticity. Being true to oneself and showing vulnerability can create deeper connections with others. This authenticity is especially important in the hospitality industry, where personal relationships are key.
This episode is a powerful reminder of the importance of wellness, balance, and authenticity in the hospitality industry. As we navigate the challenges and opportunities in our field, let us remember to prioritize our well-being and lead with purpose and meaning. We hope this episode inspires you to embrace these principles and continue making a positive impact in your community.
We'd love to hear your thoughts on this episode. How do you prioritize wellness and balance in your life? Share your experiences and join the conversation in our GSD Community.
Stay tuned for more insightful episodes and remember to lead with purpose, prioritize wellness, and always Get Shit Done!
Don't miss out on our latest content. Follow us on social media and stay connected for more tips, stories, and inspiration.
Thank you for being a part of our community. Together, we can make a meaningful impact in the hospitality industry and beyond.
At GSD Creative, we specialize in training marketing teams on User-Generated Content (UGC) creation and offer comprehensive content services, including capturing content for special events, travel events, and wellness brands and resorts. We integrate consistent content creation into your overall marketing plan with podcasts, blogs, campaigns, and consulting, emphasizing short-form videos for maximum impact. With over two decades of experience in curating luxury events and a background in psychology, we excel at customizing and strategizing user experiences and messaging from start to finish.
Do you ever find yourself trying to fit into other people’s boxes? Instead of focusing on what makes you happy and lights you up, you are focused on how to make other people happy. That may be clients, family, friends… it seems like you always come last. Well I’m here to tell you from experience, when you live like you are the energizer bunny, eventually your energy will run out!
You may recognize today’s podcast guest, Petia Kolibova, is back again on Business Unveiled! Petia is the Abundance & Light Activation Coach of PK Media Solutions and will be sharing her knowledge in how to activate abundance and fufill your life’s calling. We are all here to be unique and our life experiences drive our story. Are you the energy that you want to receive back in life? If not, it may be time to check in with YOU:
Step 1: Be honest with yourself Step 2: Understand human design
I want to challenge you to think about what truly brings you happiness and how you can push out the negativity and give yourself the space and time to heal and feel the energy you are creating. Don’t live in the “What If” let yourself be guided, let yourself be loved.
*Take away points*
*How to create abundance *We are all here to be unique *Your body is your temple *Knowing what truly brings you happiness *You never know who is experiencing the same thing as you
More About Our Guest:
Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self- expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7-figure clients to their next level in life and business. If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself.
I was honored to be interviewed by The Decision by EO Nashville podcast. If you have been a long term listener of Business Unveiled, you have heard me mention EO just a few times!! The Entrepreneur Organization is one of the best investments I have ever made as a business owner.
The Decision by EO Nashville podcast was started by the EO Nashville chapter, out of the curiosity of how we can make better decisions with the help of the forum experience. A forum is similar to an advisory board, we share experiences and help each other through thick and thin. So today's podcast is going to be about how to use pain and drive change.
Are you experiencing burnout from a fast-paced lifestyle? Business owners often undertake every available opportunity and amass too many responsibilities at once. Joining an EO forum allows you to prioritize tasks and regain control of your life. But it’s your responsibility to make meaningful change. How can you transform your personal and professional life and help others in the process?
In today’s episode of The Decision by EO Nashville Podcast, Robert Hartline and Eric Jackson invite me to speak about the power of transforming your life and business. We have observed that life-altering events drive radical change. After developing severe health issues from managing 250 events yearly, I was compelled to restructure my lifestyle. I attended EO forums to budget my time and reassess our priorities with calendar blocking and strategic planning. Through extensive coaching and accountability, we gained the clarity and experience to teach others the significance of self-care and prioritization. When coaching others with similar challenges, I recommend allowing them to seek help first before using your experiences to guide them. I also share business goals, how to embrace change through EO coaching, and how to coach new EO forum members without offering advice.
*Take away points*
• My background in psychology and how I joined EO • How I shifted my mindset through EO and transformed the business • Embracing personal and professional change through EO coaching • The key drivers of change and decision-making
*More About EO Nashville*
EO is a high-quality support network of nearly 15,000 like-minded leaders across over 60 countries. We help transform the lives of entrepreneurs through the power of life-enhancing connections, shared experiences, and collaborative learning. With EO, you'll grow beyond your personal limits. You'll make breakthroughs. And you'll redefine and realize your goals in life and business. EO Nashville is the largest EO chapter in the US, 3rd in the world, and currently has the most female members of any US chapter.Look behind the entrepreneurial busineses driving Nashville, and you’re likely to find members of EO Nashville. From architecture to apparel, health care to hair care, engineering to events, insurance providers to investment services – EO Nashville attracts the people who make things happen in this city and gives them the experiences, tools and connections to thrive.
Have you ever had a nightmare where you wake up in cold sweats in a panic totally disoriented? I’ll never EVER forget the first morning I didn’t show up for work…the night before I went to a Jessica Simpson concert. And let’s just say there were too many pitchers of margaritas ordered.
Sooooo, you won’t be shocked when I tell you I forgot to set my alarm to wake up for work the next day. And I am not one of those people that wakes up naturally.
I honestly don’t even remember going to bed that night.
Now, this is when I was in healthcare and worked at the hospital, not a business owner (this was over two decades ago and it’s never happened since). I OVER SLEPT. Which to me, was a nightmare!!
I woke up to my cell phone ringing. My boss (at the time) had called more than 25 times. I had not shown up to work yet and was two hours late. I missed two important meetings that I was supposed to start my boss’s presentation (she didn’t know how to work the projector, etc…that’s because I did her presentation and was the “tech” girl that hooked everything up).
I don’t know if it was because I was hung over, or because of the phone call that just woke me up out of a dead sleep.
After telling my boss I am so sorry and was feeling sick, she screamed at me and told me that I better get to work that people/patients were counting on me. And she was counting on me. I
ruined her morning meeting because I wasn’t there to hook up all the “tech” stuff. I didn’t work in IT department either. I hung up the phone and vomited everywhere. All over the floor. All over my bed. And I left it all. Took a shower and drove to work. I pulled over twice to vomit.
I will never forget how she handled it and HOW it made me feel. It was the way she delivered the message to me. She did not even ask if I was ok. What if I was dead in a ditch some where (which I don’t think that way). Let’s just say it was the icing on the cake.
It was time to jump. That’s what we are chatting about today at Best Little Hair House, with Karissa Paulk, in Nashville, TN.
*Take away points*
-Why you want to Slow down. Stop. Listen. Educate
-How to keep it simple and create a better client experience
-Where are the gaps in your life that are driving any miscommunication and how are you handling it
-THE one thing you need to do to grow your business
-Why you want to set goals vs. micro managing
-Are you paying attention to the right things….like labels. You could be using chemicals that are the leading cause of cancer.
-Misconceptions about the beauty world and how it’s different from any other industry
My personal favorite take away was the 1 hr ADHD rule that our guest today is going to share. So let’s escape for 35 min. and dive in….
What is your #1 Time suck? What are you doing about it? Too large of a to do list between personal and business owning, prioritizing lists and making sure to schedule time for things that feed the soul.
How do you manage your time? How do you make sure that you are productive? Lists, I have lists for days. Plus I have a 1 hour rule at home.
Let’s crush some myths, what is a common myth about your industry, area of business? 1. You can’t make a great living 2. In order to make a great living you have to double book and triple book, work 6 days a week, etc.
What is the biggest challenge you’re facing in your role/business/project right now and how are you tackling it? Time management - prioritizing is key and keeping calendars and lists updated.
In your opinion, what is the most important personality trait/strength someone would need to work in your industry/be successful in your job? Being driven, this is not an industry for the lazy
Who has been your most important professional mentor? What have they shared with you that you still use in your business today? Angela- from social media, to referring me to an accountant, to helping me see a bigger picture and put systems and processes in place. She’s such an encouragement to those around her.
At what time of day do you get your best work done? Midday or unfortunately 4am lol
More About Our Guest:
With over 10 years of experience in the industry, Karissa has developed a keen eye for what works best for her clients. She believes in personalized consultations and ensuring that each client leaves feeling confident and happy with their new look. Her salon is one of the most popular in the area, known not only for its high-quality services but also for its warm and welcoming atmosphere.
In addition to styling and makeup, Karissa also offers bridal packages for those special moments in life. She understands the importance of looking and feeling your best on your wedding day and works closely with each bride to create a personalized look that reflects their personality and style.
Karissa is a true professional who is passionate about her craft. She continues to attend training and seminars to further her education and stay up-to-date with the latest trends and techniques. Her commitment and dedication to her clients have earned her a loyal following and glowing reviews.
If you're in the Nashville area and looking for a top-notch salon experience, look no further than Best Little Hair House and Karissa's expert styling and makeup services.
What is your personal story? Have you thought about how it has shaped who you are as a business person? If not, it may be time to start uncovering it and how you can use your story as a tool for growth for your business.
I am so excited to share today’s guest, Kay Cote, who I met at PodFest in Orlando of 2023. Kay is a podcaster and loves to dance, so you know we instantly clicked! Kay’s mission is to share how to live an elevated life by embracing your truest self.
Main Topics:
*Use your story to create genuine connections *How to embrace vulnerability and create trust *How to uncover your lost talents
Key Takeaways:
*Forgive and release what holds you back *Learn how to talk to the childhood you *Embrace your truest you
More About Our Guest:
I am a speaker, podcaster and entertainer. My story began when I was an enthusiastic 5 year old, full of energy and wanting to make friends with everyone. Despite my enthusiasm, after entering the doors to elementary school, I endured 9 years of chronic bullying and lost who I was the lies and harsh words I was told about myself.
I remember coming home, hitting record on my old cassette player and recording my thoughts as though I had a radio show. I would talk about encouraging other kids and reminding them that they would get through the hardships of being bullied. Creativity like this saved my life and allowed me an outlet to express myself during the years I endured being bullied.
It wasn't until nearly two decades later that I started researching about the long term effects of bullying and realized that I had never addressed the negative inner dialogue that existed even years after the bullying subsided. Through this realization, I have discovered how to break free from the lies and embrace my true purpose.
Today I share my experiences in efforts to help others set themselves free from the lies to befriend their inner bully and discover their purpose.
Are you ready to take the plunge into entrepreneurship? Are you looking for the signs to get started? Starting a business is an exciting journey that comes with its own set of challenges, but you have to remember that nothing is impossible!
I met today’s podcast guest recently at a 2 day workshop in Chelsea, Michigan at The Collins Off Main. Brennan Stanford is the owner of Premier Pour Bartending, the ultimate mobile bar and bartending service. He’s sharing how he made the decision to change paths and start a business and the journey that has gotten his business to where it is today.
Main Topics:
*The turning point in business *The importance of having policies and procedures *How to identify life changing health factors
Key Takeaways:
*How to get started when building a business *How to know when it is time to bring on team members to help *How to make your business unique and set apart from others in your space
More About Our Guest:
Brennan is the Owner, Founder, and CEO of Premier Pour Bartending. While bartending in college at Bowling Green State University, he had the bright idea ???? to start this company! Outside of bartending, Brennan spends his time hot air ballooning, traveling, sailing, and playing with his super cute goldendoodle, Kona.
Favorite Travel Destination: British Virgin Islands and León, Guanajuato, Mexico Favorite Color: Cerulean Blue Favorite Holiday: 4th of July Favorite Cocktail: Kentucky Mule with fresh grated ginger
The podcast currently has 342 episodes available.
360,766 Listeners