Joining Iestyn Thomas as the special guest this week is Ponty Head Coach Chris Dicomidis.

Recently installed as the Club’s Head Coach on a permanent basis, Chris will be chatting to Iestyn about his new appointment and last Saturday’s win away at RGC in what was the team’s last match in the current campaign.

To sign things off before the close season Guto Davies will be taking a look back and reviewing the 2023/24 campaign. We’d to take this opportunity to thank all of our listeners for supporting us by tuning into the show every week, we’ll be back in a few months ahead the 2024/25 season.

Joining Iestyn Thomas as the special guest this week is Ponty flanker Aled Ward.

Aled is in his second season with Pontypridd having joined in the summer of 2022 and has proven to be a superb acquisition for the Club. The former Wales U20 International, who can play across all three positions in the back-row will be chatting to Iestyn about his time with previous clubs Cardiff Met and Hartpury whilst looking ahead to this Saturday’s match away against RGC.

Guto Davies will be presenting the regular Newsround section which will let you know about all the latest goings on at the club. Guto will also be previewing Ponty’s final match of the season away at RGC this weekend.

Listen as Gavin chats to Feeder frontman Grant Nicholas about the bands new double album 'Black/Red' which is out now.

Joining Iestyn Thomas as the special guest this week is Ponty prop Morgan Bosanko.

Morgan joined Pontypridd in the summer of 2018 and is in the group of top five senior players at the Club in terms of both length of service and appearances for Ponty. A top player on the pitch and one of the most popular members of the squad off it, Morgan would have no doubt notched up over a century of appearances for the Valley Commandos by now if it wasn’t for the Covid pandemic. He will be chatting to Iestyn about last week’s match at Carmarthen Quins, the current season as a whole and he’ll be looking ahead to Ponty’s last Premiership match of the season away at RGC the Saturday after next.

Guto Davies will be presenting the regular Newsround section, which will bring you all the latest info from Pontypridd RFC.

Ioan Dyer and Mike Pearce reviews Round 2 of the Women's Six Nations Championship and preview Round 3 of the tournament.

Ioan Dyer speaks to Michael Cann, about this years "Walking In The Valleys" event next weekend.

GTFM's Dene Rogers catches up with 80's legend Midge Ure following his announcement of his CATALOGUE: THE HITS TOUR.

Joining Iestyn Thomas as the special guest this week is Ponty winger Tom Edwards.

Tom joined Pontypridd on dual registration from local club Beddau in January 2024 and has made a big impression at the Club since. The young winger has also played for both Scarlets U18s and Wales U18s during his career to date. Tom will be chatting to Iestyn about last week’s win against Aberavon, his time at Sardis Road so far and he will be looking ahead to this week’s clash away at Carmarthen Quins.

Guto Davies will be presenting the Club’s regular Newsround section which will bring you all the latest goings on both on and off the pitch at Sardis Road. Guto will also be previewing the team’s match away at the Quins on Saturday and he’ll also have a short bonus interview with Ponty Player-Backs Coach Garyn Smith, recorded after last Saturday’s win over Aberavon.

Ioan Dyer aned Mike Pearce preview the second round of the womens six nations.

As Starsailor release their sixth studio album 'Where The Wild Things Grow', James Walsh, James Stelfox from the band catch up with Gavin on Valleys Breakfast to tell us about the album and forthcoming tour.