When life throws lemons at you,the scripted part is that, you go ahead and make a lemonade.Wait,what is a lemonade and how do we go about making a lemonade? In this episode,lemons can be equated to anger issues and the lemonade is the action we partake to reduce the physiological arousal and other negative feelings that comes with anger. It's my wish and prayer that you find enlightenment in this episode if you experience anger problems sometimes.Enjoy

In this stress management episode,we tend to explore a range of strategies that aid in dealing with difficulty adversities and stress in our lives.Stress can be as a result of physical,emotional and mental response to an event that is challenging. It is normal to be stressed up but the big question is how do you go about dealing and managing the stress for a more healthier life ,?Let's all listen and be free to add on whetever we left out and I'll feature it on the next episode.Enjoy

In this episode,I tried to outline vices that actually prevent both gender from getting into relationships.Hope you enjoy this episode and find it insightful

Hello guys, I haven't been posting for a while for to some projects I am handling at the moment.Just did an eight minute episode and trust me you don't want to miss listening to what I did in this one.Be kind enough to leave a comment in the following handles:Instagram @gucci_thee_mc. Email me @[email protected] +254703533268.Stay safe

It's eminent in our current society that a lady would never confess his undying love or rather 'crush' to a guy.But all is not lost yet to the boychild because ladies would always lead you on this way. Hope you find this episode entertaining and very insightful

Most young and talented guys in the society always don't meet the threshold of hitting it big in their respective industries because their consequently comparing themselves to the goons. Maybe the original version of you is the real deal..Listen to this seven minute episode and I believe there is something you gonna grasp that is going to change the direction of your thinking.Enjoy

Most of the time we hold back from trying out new things and adventures just because we think we ain't good enough.Well our thinking assertations are always linked to our mind, something that is the most secured and complex ever in man's existence.How can can we get past this? Well I hope this episode is going to enlighten you on what we have been doing the wrong way

Sometime we sit back and ask ourselves why we are stuck in the same places we were ten years ago. Do you know your worth and value in this life?well in this episode,I try to unravel the mysteries that come with being stuck in the same places over and over again.I believe this episode is going to change our mindsets and help us start looking in the right direction for a better tommorrow

Today's episode is about my comeback to this platform ( podcast) and the outburst I receive from the audience over my voice.Do you want to know what they say,play this a and be part of my story.lets share the link and spread positive vibes