The audio quality is matching the energy levels at the moment. Just checking in with not much but too much to say at the same time. Hopefully, talk to you soon!

No episode description this week because I am a tired girl but give it a listen cause this week was good fun!

Why does January feel sooo long, and why am I soooo tired?! Between low energy, doubts, and a strong urge to "run away," I’m questioning where I’m headed and whether I even like it. It’s clear: I need a plan to turn things around!

This week was a real rollercoaster from "omg there're so many cool, fun new things happening, this is so exciting" to "oh wow there're so many new things happing, I'm really learning a lot" to "oh man this is really a lot" to "wow I am fulfilled but man I am also tired". A wild mix of "let's get it"-energy, overambition, exhaustion, overthinking, and finding moments of connection amidst the chaos. From navigating work dynamics and learning to pace myself (it’s a marathon, not a sprint) to dealing with personal highs and lows and feeling out of routine.

This week, I did a lot, thought a lot, and felt some things—but not always with much intention. So, I’m diving into the idea of being intentional. It’s not about making sense of everything but learning to (re)direct yourself in certain situations to achieve the outcome you actually want (especially when your thoughts are slipping into a negative spiral for no reason).

From sticking to New Year’s resolutions (yes, I’m flossing!) to being kinder to myself, fully present in my routines, pushing harder during workouts, or scheduling quality time with friends, maybe you’ll hear something that resonates with you too.

Guess what... I still don't have it all figured out! Not even close - and neither do you need to. After (halfway) bringing you along the uncertainty of 2024, welcome to another unpredictable year of navigating life in our 20s. Picture this one friend that always sends suuuuper long voice memos - that's me, and that's what this season should feel like. Quite some change has happened and loads more is to come. I don’t know about you, but I’m excited! See you next week.

I am back! I don't have a valid excuse for not posting over the past few weeks, but I'm here to catch you up on life and talk about the bittersweet busyness of summer. A lot of great things are happening, though it might be a bit too much at times. Give it a listen and let me know if you can relate.

What do you want to be when you grow up? Do you remember some of your many answers to that question when you were younger? Moral of this story, and therefore this episode, is that while I'm getting much closer, I'm still not entirely sure about the exact answer now. However, I'm here to tell you why it's actually a good thing and how, through hard work and open-mindedness, I'm convinced that you will create your dream job along the way.

No, I'm not here to brag about how good I'm feeling at the moment. Instead, I want to remind you that every struggle is worth it because — cheesy warning — where there is discomfort, there is growth.

This episode is just as straightforward as the title: a list of things, some more serious than others, that I have noticed recently should be wayyyy more normal and cause less perplexed reactions in people.