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Guide to sub 30 minute 5k
Sub 30 minute 5k is one of the first goals you make when you start running. Therefore I decided to record this episode and give you my insights what it takes to run a sub 30 minute 5k.
You can find the training plan on the Run And Smile webpage, just click on the link: Guide to sub 30 minute 5k
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By Roman Happy Runner
3.9
1818 ratings
Sub 30 minute 5k is one of the first goals you make when you start running. Therefore I decided to record this episode and give you my insights what it takes to run a sub 30 minute 5k.
You can find the training plan on the Run And Smile webpage, just click on the link: Guide to sub 30 minute 5k
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