Guided - A podcast for seekers

Season 1 Episode 1 - Interview with Pauline Siebers 

Originally published on February 14, 2018.

The maiden launch of this podcast, started with interviews with talented women who followed their hearts, passion and intuition that changed their lives and took them down new paths. Pauline was the first interview of this podcast.

In this interview you will hear from Pauline:

Talk about her unique business that combines her talents in social media, translating techy talk, coaching and consciousness

The inspired idea while shopping at a Southern town in France that changed everything.

How a plumbing problem in an apartment she was selling turned into a fortunate situation for her.

The way Pauline uses set-backs to propel her forward.

Shares about her burn-out, depression and remembering who she truly is - a joyful soul who affects others with her happiness.

Pauline is an inspiration not only how she listens to her intuition but how she translates it and makes it happen. Since knowing her I’ve seen how this continues to be a central way of living for her. This interview represents the very essence of her. It is my hope that inspires you to find your own intuition in the most unsuspecting places.

Get a FREE downloadable meditation to help you CAP, Clear energy cords, Anchor your energy, and Protect with the healing protection of Archangel Michael when you subscribe to a biweekly email from me, your host of Guided. You will receive every other week an email filled with a fresh new podcast episodes, resources to enhance your sensitivities & intuition, and much more!

Follow me www.instagram.com/heartwhisperingmystic.com 

The topic of Alignment is a hot topic and can be found all over the internet. But what does it mean to align? And what are you aligning with?

In this episode I talk about 2 places that alignment occurs: energetically and in your life's fulfillment.  At the first half I complete our journey on energy that has been discussed recently on the podcast. I talk about the C.A.P. Method: Clearing, Anchoring, & Protecting. Giving this episode more time on a protecting then I have in past episodes. I share with you a few tips for protecting.  A few examples:

• pink bubble

On the second half of the episode I talk more about life fulfillment. This is something widely talked about in coaching. As a coach, myself, I will focus in on life purpose and values with my clients. Especially if they are stuck in one life area. In this episode I talk more about values and why you need to know them. Life purpose is a bigger topic that is something very personal to the individual. 

When you know your purpose, values and energetically align everyday there is less chance you will fall off your path. Of course we all need reminders and nudges from time to time. Perhaps you need to take a deeper look at your purpose. As I mention in the episode that work is extremely rewarding but not often handled well on your own. My recommendation: Work with a coach, of course. :-) 

Tell me how you find this information. Will you start a CAP practice? How are you fit with your life purpose?  

Get a FREE downloadable meditation to help you CAP, clear energy cords, anchor your energy, and protect with the healing protection of Archangel Michael when you subscribe to a biweekly email from me, your host of Guided. You will receive every other week an email filled with a fresh new podcast episodes, resources to enhance your sensitivities & intuition, and much more! 

Anchoring your energy into your body is the topic of this episode. As sensitive empathic women who run businesses this practice is essential in keeping in your own energy. In the episode:

• I review last episode of Matching someone's energy. How energy is e-motion which is energy in motion. When someone is denying or suppressing their emotion it is very easily picked up by a nearby sensitive. So someone like us, gulp!

Do you need to learn more about your sensitivities? Subscribe to my bi-weekly newsletter to get all the information to learn how to navigate your life and business as a sensitive, intuitive empathic woman. When you subscribe you get a FREE downloadable visualization to help clear your body of unwanted to energy. Something we sensitive ladies do quite easily, pick up other people's energy. Subscribe today!

This week's episode is sponsored by the digital do-it-yourself course: Let's Get Ritual. Ritual creating can be fun, inspirational and supportive. In this online course you will be given a way to create them in your life to connect your energy with something you want to call in, Manifest, or something you want to let go of, Release, or something you are grateful for, Honor. Get yours today!

“As sensitive business women we can take care of our own power and hold our own energy without feeling lost in other people’s [energy].”

How can you be an effective leader of your business and life if you are constantly matching another person’s energy? And maybe you don’t even know you are doing it?

This episode gives a few examples of how this shows up by telling two stories. One is about discovering my ability to match (aka, absorb) people’s energy through a life coaching session I had with a fellow coach. The other story recounts a time where I was leading a meeting in a collaboration I started with a group of women. One woman was not quite herself and I felt it every minute of our meeting.

These examples were before I knew that I was sensitive and an Empath. I remember how situations like these always made me irritated but I never really understood what exactly was going on. I often thought it was me, perhaps, being overbearing or needing to have something go a certain way. Though I was constantly striving for balance in some way that appeared really invisible to me. What I’ve come to understand better over the years is that when I take on or match someone’s energy my agenda in the meeting (project or business) and my effectiveness is lost in the confusing state of a person’s feelings. Back in the time of these examples, I had no idea what was causing it so that added to my frustrations. Does this sound familiar to you?

It takes some self discipline and awareness to become savvy in our energy field work. In today’s episode, I offer 3 things you can do when you find yourself feeling suddenly overwhelmed, don’t know where it is coming from but you definitely want to find your footing again. Join me in this episode on how to stop being taken down by unexpected energy bombardment.

After you listen come back & share with me in the comments, what are your key takeaways! I would really love to know.

Did you like what you heard? Would you like to learn more about energy, intuition and being sensitive? I would like to invite you to subscribe for bi-weekly updates! AND get your mini-course on how to read cards intuitively just for subscribing! You will also get free resources, meditations, and discounts that I do not give anywhere else when you join. Come be a part of my growing community of business women who leverage their sensitivities by understanding and using their talents to make their work and lives impactful. 

**This episode is sponsored by Flodesk. If you are looking for a new solution on emailing your customers, and want an intuitive, easy way to do then this provider is for you! Start with one month free trial and grab my discount of 50% off for your subscription by using this code here.

I start off with an admission about myself. I talk about my process of making THIS very episode. And this became the very inspiration for this episode on How do you allow you to be You! Here are some of the highlighted points:

• Our inner dialogue can be little a mini battle that we have to work through before we can show up as our true selves (as an example I give of myself)

What do you love about yourself or want to give more permission to allow it to be expressed through you?

NOW OPEN the Let your Woo find you 4-week course! This online group coaching course starts October 5! What to expect? You will have weekly lessons on how to clear your Blocks, create strong Boundaries, find your Badass woo and celebrate your Woo! Every Thursday throughout the month of October there will be a group coaching call with 8 other womxn. If you like how this sounds check out the details here and grab your spot NOW while the Early bird price is still available!

Not ready for the course but would LOVE to connect? Join me for my bi-weekly newsletter AND get your mini-course on how to read cards intuitively just for subscribing! I would love to support you in being more supernaturally YOU. Let's get started. 

#unison # createspace #allowYoutobe #creativity #authenticity. 

In this episode I talk about the difference between routine and ritual. I go over my own morning ritual and how that makes for a good start to my day. I set an intention with how I want my energy to feel that day. And this ritual supports me for the rest of the day. This is key for most Highly sensitive, empathic women. Our energy is often bombarded by other influences.

I also talk about what makes a strong ritual by choosing a focus or as I say, drivers. Such as, to Manifest, to Release, to Honor. I use a personal example as a way to deconstruct how to create a ritual. If I ever get that Mustang I will let you know! :-) 

----more----Psst! Today I'm opening a brand new program called, Let's get Ritual .This online program is a do-it-yourself program with 4 video instructions & a workbook to take notes on how you could create your own ritual. Subscribe to the Chronicle to be notified about this new offer.