
Sign up to save your podcasts
Or
Don't do this breathwork in water or when driving.
Breath-hold times: 1:00 / 1:15 / 1:40 / 2:00
đš Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
đ€ Work with Me (Coaching): https://kitarowaga.com/academy
đ« Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
đ§Ą If you want to support me, join my Guided Breathwork Library â a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
4.8
1313 ratings
Don't do this breathwork in water or when driving.
Breath-hold times: 1:00 / 1:15 / 1:40 / 2:00
đš Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
đ€ Work with Me (Coaching): https://kitarowaga.com/academy
đ« Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
đ§Ą If you want to support me, join my Guided Breathwork Library â a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
2,570 Listeners
5,310 Listeners
11,832 Listeners
4,721 Listeners
7,165 Listeners
4,096 Listeners
3,815 Listeners
87 Listeners
7,953 Listeners
27,238 Listeners
3,754 Listeners
28,507 Listeners
1,368 Listeners
1,436 Listeners
3,015 Listeners