Popular and science-based information and guided breathwork by Kitaro Waga. Increase your energy, productivity, and mental health.
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By Kitaro Waga
Popular and science-based information and guided breathwork by Kitaro Waga. Increase your energy, productivity, and mental health.
... more5
88 ratings
The podcast currently has 35 episodes available.
Don't do this breathwork in water or when driving.
Breath-hold times: 1:00 / 1:15 / 1:40 / 2:00
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
Don't do this breathwork in water or when driving.
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
Don't do this breathwork in water or when driving.
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
Don't do this breathwork in water or when driving.
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
Don't do this breathwork in water or when driving.
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
Don't do this breathwork in water or when driving.
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
Don't do this breathwork in water or when driving.
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathwork-and-mindfulness-course
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathwork-library
The podcast currently has 35 episodes available.
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