Have you ever wondered how to build a sustainable habit? How to quiet the mind? Or even how to let go of physical tension?

Those and a lot more questions are answered in this episode.

Time stamps:

00:00 What are Positive Reinforcement Techniques, When To Use Them and What are the Benefits?

04:28 EFT - Emotional Freedom Technique

13:08 Yoga Nidra/Yogic Sleep

22:06 Subliminals

Full EFT Tutorial:

https://youtu.be/eZb7uEW2MhM?si=TXUZPxRMmbv0uD6d

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This episode is for anyone who feels lost, broken, or unsure how to start again. I share what it means to truly accept where you are, let yourself feel, and how to slowly rebuild your life from the ground up. Rock bottom isn’t the end — it’s the start of your comeback.

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Hiii! Es ist mal wieder Zeit für einen Gast und daher haben wir heute Michael vom Soul Business Podcast dabei!
Michael ist meiner Meinung nach ein Gestaltenwandler. Die Person, die ich einst kennenlernte, hat absolut nichts mehr mit der Person, die er heute ist zu tun. Und das alles dank der Entscheidung, sein authentisches Ich auszuleben und sich nicht mehr hinter einer Maske, einer Rolle oder einer Vorgabe zu verstecken.
Finde heraus, wie Michaels Leben vor seinem spirituellen Erwachen aussah und wie es heute ist, seinen Lebenssinn auszuleben!
Michael findest du hier:
YouTube: https://www.youtube.com/@Soul_Business_by_Michael_Mayer
Instagram: https://www.instagram.com/soulbusiness_podcast/
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Hiiiii! Endlich ist der Frühling da!! Meine Lieblingszeit des Jahres ist zeitgleich eine der bedeutendsten überhaupt, denn es findet die Frühlings Tag und Nachtgleiche statt. Was ist das eigentlich?

Es ist der Beginn des Frühlings, der Beginn des 1. Sternzeichens Widder und der Zeitpunkt, wo der Tag so lang wie die Nacht wird. Es ist eine Zeit voller Energie, Aufschwung und Neubeginn.

Die Natur kommt wieder in die Gänge und wir auch mit ihr. In dieser Folge findest du 5 Rituale die du zu dieser Frühlingszeit vollbringen kannst, um das meiste aus dieser Energie mitzunehmen, für deine Manifestationen zu nutzen und erfolgreich ins energetische neue Jahr 2025 zu starten!

Worauf wartest du noch? Let's goooo

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Haaaallöchen <3 Kommen wir direkt zum Punkt: Dein Visionboard sucks. Es baut eine Distanz zwischen dir und deinem Traumleben auf, erinnert dich ständig dran was du nicht hast und versetzt dich in eine depressive Stimmung.

Also lass uns dein Visionboard auf dem Kopf stellen und anfangen es als Tool für unsere Manifestationen zu nutzen. Finde heraus was du machen musst, um endlich dein Traumleben zu manifestieren!

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Hello hello und willkommen (zurück)!

Dieser Winter war echt hart und damit meine ich nicht die Kälte sondern die saisonale depressive Verstimmung (sowas hab ich noch nie erlebt).

Wenn du dir so sehr eine gewisse Sache wünschst und alles daran setzt, aber du trotzdem scheiterst, ist das richtig bitter. Ich weiß es, denn ich hab's gerade hinter mir.

Was kannst du tun, wenn Manifestationen sich Zeit lassen, bis sie wahr werden? Finde es in dieser Folge heraus.

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Book your Tarot Reading here: https://guidedbytheuniverse.com

Transitioning from Christianity to a rather New Age approach to spirituality has been a long and bumpy road. Nevertheless, on the journey I discovered that the Church has lied to us; for hundreds of years on end.

The witch hunts are the best example of what can happen if we blindly believe institutions that act out of fear and with the intent of taking over public control. Not only are we eradicating ancient wisdom, we're destroying human lives or even entire lineages.

The witch wound is real. And it is felt to this day. Don't fall for the promise of heaven or salvation if you give up your responsibility on this Earth. Your responsibility to continuously strive to become a better version of yourself, to serve yourself and others and to raise the collective vibration of our planet.

Treat yourself to a tarot reading, an impactful journal or a meaningful t-shirt on my

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Thank you for being part of the community and much love to you <3 Talk to you next Wednesday bestie!

First things first, this is the journal I'm talking about (and the one on the cover pic): https://guidedbytheuniverse.com/products/becoming-my-best-self-journal

It's time to finally step into your greatness. Not the greatness of your ego, but the one of your soul. What's the difference, you might ask? I'm glad to tell you.

The difference lays in your WHY. WHY are you following a specific dream? What is it about you wanting to move to a distant country? To start a business? To volunteer in a third world country? Those dreams that don't make no sense from a rational standpoint. THOSE are what we're chasing because quite frankly, it doesn't have to make sense, it only has to feel GOOOOOD. And when it feels good, serves a higher purpose and defines your legacy, what else is more important than that to live for?

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Thank you for being part of the community and much love to you <3 Talk to you next Wednesday bestie!

My impulsivity as an Aries rising hasn't made it easy the past couple years. Rushed decisions or impulsive thoughts might feel like the way to go when you decide out of desperation or exhaustion.

But here's the deal: If your stress levels are peaking and your thoughts are clouded, how do you expect a good outcome? It would be like trying to manifest out of a place of scarcity. Already tried that before? Yeah me too. But it obviously didn't work.

Sooo we obviously gotta put our pretty minds to work and find ways to differentiate our intuition from our ego. A decision that is based by intuition will lead to inner peace, beneficial circumstances and an outcome that is meant to meet you at this moment. A decision that is based on ego won't go a long way, will leave you guessing and confused and will put you in a tricky position. Until you learn your lesson of following your intuition instead of your ego.

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Thank you for being part of the community and much love to you <3 Talk to you next Wednesday bestie!

Hi guysss! Let me get straight to the point: I'm tired of dreaming of my ideal life. I'm tired of pretending it is something out of my reach. I'm tired of wasting my potential!

There is SO much magic hidden in plain sight. The only way we'll ever reach our ideal future is by creating our ideal present. But how does that work when the present is full of scarcity, self-doubt and a feeling of unworthiness? Let's find out!

Oh and by the way: if you haven't noticed yet, we're back at VIDEO PODCASTING whoop whoop!

✨Website✨

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Thank you for being part of the community and much love to you <3 Talk to you next Wednesday bestie!