Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, award-winning writer/professor/therapist/researcher Dr. Mark Young to discuss science-based reasons to meditate and the link to improved mental health.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

How we treat ourselves during stressful times is as important as how we treat everyone else. Please join us for a conversation about ways to handle stress and its impact on the mind~body~soul.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join Jackie Vescio, Dr. Rev Nancy Kennedy and Joe Hamilton as they continue discussing the mind~body~soul connection. Returning guest numerologist, Michele Landers will also share what the numbers have in store this quarter.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Please join host Jackie Vescio, co-hosts Dr. Rev. Nancy Kennedy and Joe Hamilton for a discussion with special guest, David Cronin - esteemed meditation instructor, speaker, photographer, and writer - about the importance of self-love, how to cultivate it and its link to self-compassion and forgiveness.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they talk with Mary, HHP, certified nutritionist about ways to strengthen the mind/body/soul connection and doing what we can to naturally boost the immune system.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they talk with social media influencer and best selling new-age author of Dream Beyond Shadows and Life Unknown, Kartikeya Ladha about his trailblazing adventures around the world as he journeyed back to his authentic self.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Lasting change takes courage and strength, yet people today are tired on a deep level due to the Covid crisis. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they discuss the many aspects of being human during a worldwide pandemic and ways to cope with Covid fatigue.

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

We are all connected and those who exude compassion as they embrace their own vulnerability are those with the strongest sense of this connection. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation about the importance of emotional exposure.

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).