The more we let go, the higher we rise. And it is through our ability to let go that we can become the best versions of ourselves. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Grief and loss can show up in different forms. Change during stressful times can be a trigger. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, and their special guest, grief and mental health professional Rod Burk, to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

Through the act of mindfulness we learn that everything is our teacher. And just by paying attention the first lesson is learned. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is show 2 of a 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

Through mindful breathing, it is possible to cultivate clarity, enhance focus, become energized and even reduce stress. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is the kick-off of a new 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

We are not bodies that have souls. We are souls that have bodies. So how do souls inhabiting bodies understand their place in the universe? Please join host Jackie Vescio and co-host Dr. Rev. Nancy Kennedy to explore this and more. We will answer listener questions from the past few weeks. Motivate~Empower~Today with guidedembrace.com

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

Mindfulness, breath work and prayer keep us connected to our authenticity and our Higher Power. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and special guest, Joe Hamilton, LMT, CMT, to explore this and more.

Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on the Talk4Media Network (www.talk4media.com). Also available on Talk4Podcasting (www.talk4podcasting.com).

Have you allowed suffering to consume your life and define who you believe yourself to be? Please join Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - esteemed meditation instructor/speaker/photographer/writer - to explore this and more. This is the second segment of a two-part show with a Q&A session included!

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network
(http://www.talk4media.com/).

Are you ready to stop allowing suffering to consume your life and define who you believe yourself to be? Please join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - esteemed meditation instructor/speaker/photographer/writer - to explore this and more. This episode ncludes a guided meditation during the show!

Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network
(http://www.talk4media.com/).

True success happens when we gain the confidence to live our lives in the ways that speak to our souls. Join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, Exceptional Educator and health-focused Entrepreneur Casey Dytko, M. Ed., to explore this and more. Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

This week we discuss the power of breath, the importance of mindful living and their connections to the manifestation process. Join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, Healer/Energy Worker/Meditation Coach Jana Krause, to explore this and more. Motivate~Empower~Today with Guided Embrace

Guided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).