<p>Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. 

START LOVING YOURSELF NOW
<a href="https://www.youtube.com/redirect?event=comments&redir_token=QUFFLUhqbmlTMVRDTUJyeXFaaDlRZkNYVHowRlp3Mk45UXxBQ3Jtc0trQTY0RGFpYnFDVDlVRVhFSzdhY2tIUzZsWkNacW5xOUhiMUs3c1ZjRjQ3U0k4SU9WZ1QxeENkRS1pT2VPYWV2azNsbTdNdERPV0YwS2dLcWhhcDFlSENFV0Y0NlRwNnE0TmYtc2RVWkpvWTNrb2ZwVQ&q=https%3A%2F%2Fwww.scottstemarie.com%2F8weekswithscott" target="_blank" rel="ugc noopener noreferrer">https://www.scottstemarie.com/8weekswithscott</a></p>

Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. START LOVING YOURSELF NOW https://www.scottstemarie.com/8weekswithscott

<p>Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. 

START LOVING YOURSELF NOW
<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbmlTMVRDTUJyeXFaaDlRZkNYVHowRlp3Mk45UXxBQ3Jtc0trQTY0RGFpYnFDVDlVRVhFSzdhY2tIUzZsWkNacW5xOUhiMUs3c1ZjRjQ3U0k4SU9WZ1QxeENkRS1pT2VPYWV2azNsbTdNdERPV0YwS2dLcWhhcDFlSENFV0Y0NlRwNnE0TmYtc2RVWkpvWTNrb2ZwVQ&amp;q=https%3A%2F%2Fwww.scottstemarie.com%2F8weekswithscott" rel="noopener noreferrer">https://www.scottstemarie.com/8weekswithscott</a></p>

Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)

You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. 

Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation

Education

Self-Improvement

You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation

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Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)

Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)

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