<p>Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. 

START LOVING YOURSELF NOW
<a href="https://www.youtube.com/redirect?event=comments&redir_token=QUFFLUhqbmlTMVRDTUJyeXFaaDlRZkNYVHowRlp3Mk45UXxBQ3Jtc0trQTY0RGFpYnFDVDlVRVhFSzdhY2tIUzZsWkNacW5xOUhiMUs3c1ZjRjQ3U0k4SU9WZ1QxeENkRS1pT2VPYWV2azNsbTdNdERPV0YwS2dLcWhhcDFlSENFV0Y0NlRwNnE0TmYtc2RVWkpvWTNrb2ZwVQ&q=https%3A%2F%2Fwww.scottstemarie.com%2F8weekswithscott" target="_blank" rel="ugc noopener noreferrer">https://www.scottstemarie.com/8weekswithscott</a></p>

Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. START LOVING YOURSELF NOW https://www.scottstemarie.com/8weekswithscott

<p>Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt. 

START LOVING YOURSELF NOW
<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbmlTMVRDTUJyeXFaaDlRZkNYVHowRlp3Mk45UXxBQ3Jtc0trQTY0RGFpYnFDVDlVRVhFSzdhY2tIUzZsWkNacW5xOUhiMUs3c1ZjRjQ3U0k4SU9WZ1QxeENkRS1pT2VPYWV2azNsbTdNdERPV0YwS2dLcWhhcDFlSENFV0Y0NlRwNnE0TmYtc2RVWkpvWTNrb2ZwVQ&amp;q=https%3A%2F%2Fwww.scottstemarie.com%2F8weekswithscott" rel="noopener noreferrer">https://www.scottstemarie.com/8weekswithscott</a></p>

Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker &amp; Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. 
Music is his true obsession as he plays the guitar, drums and sings.

Official Website: https://www.scottstemarie.com

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Mental Health

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com

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Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)

Guided Meditation Before Sleep: Love Yourself, Love The Day (15 Minutes)

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