Guided Meditation With Denise

This is a motivational guided meditation that you can do sitting in a chair or a comfortable position. Just relax and take control!!

Bring into your minds eye a pair of golden scissors for this session. This is an explanation of what cutting the energetic cord or cords is. This will help with past relationships or present ones that you feel has an energetic hold on you.

Used before your guided meditation. You don't need to be lying down for this. Better to be standing up our sitting in a chair.

Getting rid of the negative.

By using this guided meditation, it releases the negitive thoughts and allows you to bring in the positive. You are in control!

This is not a guided meditation segment. Rather a moment for you to remember why you use guided meditation. Remember why we need to stop and control our breathing.

I made this episode for a good friend of mine. Rather you have been diagnosed with cancer or in process of test, those life experiences do not and should not have any control. We are in control of healing ourselves. Release fear and bring in harmony with this guided meditation.

These brief positive affirmations are to be repeated daily. You can listen anywhere at anytime. When driving please have your phone to bluetooth. This exercise can increase the amount of feel~good hormones in your brain and strengthen certain pathways.

This self guided meditation is for positive affirmations. You can listen anywhere at anytime. If driving, please have your phone on bluetooth. This is a say & repeate episode. Once you have listened consistently, you will find yourself memorizing these affirmations on your own.

This episode can be done anywhere. WARNING: Never use guided meditation while driving. Unless it is a segment on positive affirmations, not needing to relax. This episode is used with Gods light, whatever your Creator is and what you feel He is, you can imagine within your minds eye. Manifest with the light of God and create your own prosperity.