Guided Meditation with ShaunMama

Guided Meditation with ShaunMama episodes

May 21, 2021 Guided Meditation: Morning Wake Up #2
A five minute meditation to help Center and start your day.
5 min
May 14, 2021 Guided Meditation: On Anger
Observe and examine your Anger
7 min
May 07, 2021 Guided Meditation: For Children #1
This guided meditation is perfect for children or adults of all ages.
5 min
April 30, 2021 Guided Meditation: You are Worthy
A little positive self talk...you are worthy and you belong.
6 min
April 23, 2021 Guided Meditation: Wind Down #1
A five minute meditation to help to end your day.
6 min
April 20, 2021 Guided Meditation: Morning Wake Up #1
A short 5 minute meditation to start the day.
5 min
April 20, 2021 Guided Meditation with ShaunMama (Trailer)
1 min

From the publisher's feed

Short guided meditations to start and end your day. ✨