Guided Meditations by Afro Yoga

A journey on the Nile River into a peaceful sunset to end the day.

A light color energy meditation tuning to the color gold as a source of guidance and Higher wisdom.

A grounding morning meditation that prepares you for a day full of gratitude and possibility.

An evening in the desert stumbling upon a lush oasis and enjoying the light filled full moon.

Become rooted in the strength of the trees and the mountains as you hike up to a peak overlooking the beauty of Mother Earth.

In this Mindful Monday, Angie shares her tips to having a high vibrational morning to get your day started right.

In this meditation you’ll be guided to breathe deep, release tension and fill your body with light color energy for healing and balance. Inspired by a meditation from my spiritual teacher Annette Bailey at www.fssh.org.

A beautiful meditation at the beach right at sunset — hanging out with friends to a jam session and feeling the joy of community.

Inspired by the queen of affirmations herself, Louise Hay. These perfect health affirmations are wonderful for healing, awareness and upliftment. Repeat as many times as necessary! Read them here: www.louisehay.com/health/

In this meditation Angie guides you through ocean breathing, creating and listening to the sound of the ocean in your breath. Perfect for an evening wind down to relax and ease you to sleep.