After being certified in Kemetic (Egyptian) Yoga I am sharing a beautiful meditation we do to being the yoga practice. Sahu, or corpse pose, is ideal for this meditation. Which is a restorative and restful pose that calls on you to lay flat on your back. You can also do this meditation seated.

A five minute mindfulness exercise to elevate your vibration with simple self-care tools.

This meditation offers some questions to connect with your intuition and receive guidance to take care of you.

In this Mindful Monday meditation Angie guides you through celebrating your wins. Acknowledging how far you’ve come and reveling in the beauty of elevating self.

A 5 minute meditation to inspire the simplicity of being. To cut out the noise and amplify the energy that uplifts and heals.

Affirmations I wrote down almost 8 years ago to the date about self love. Written in Spanish, I speak them in both English and my native language Spanish.

A few simple breath centered techniques to calm and ease anxiety and restlessness.

A guided meditation that walks you through manifesting your vision.