Guided Meditations

By The Yoga Bunny

What's Guided Meditations about?

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use our meditations. Please and thank you. xo

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Breathing Back to Balance


In this practice, you will take slow, deep, complete breaths at a full 5-second count inhalation and 5-second count exhalation, breathing at a 6 breath per minute pace.

Guided Meditations episodes: