In this episode of Do The Work | Mindset Mastery, I open up about something that we all carry but rarely stop to dissect: guilt. It’s sneaky. It creeps in during the quiet moments after long work weeks, during family decisions, and when we feel stretched too thin. This episode wasn’t just about a spontaneous trip to Universal Studios with my daughters. It was about understanding how guilt can distort our memories, cloud our judgment, and keep us from truly being present. But more importantly, it was about choosing what to do with that guilt right now.

Over the years, I’ve told myself stories. That I worked too much. That I wasn’t present enough. That I didn’t have patience. And while I believed those things, my daughters remembered something different. They remembered the volleyball practices. They remembered Disneyland. They remembered me showing them how to edit on their iPads. And it made me realize how powerful our own stories can be and how wrong we are when we let guilt rewrite our legacy.

I almost let my own guilt steal an opportunity to create a powerful memory with my daughters. I almost passed on a trip that turned into one of the best experiences we’ve had together. The reality is, we work hard to earn that flexibility, but if we don’t take action in the present, guilt will always convince us we don’t deserve it.

This lesson isn't just for home it applies to business too. Guilt from not following up. Guilt from not posting. Guilt from not showing up strong for your clients. We sit in that space and call it accountability, but accountability without action is just self-punishment. You say you take responsibility but then what? What are you doing right now to change it?

It’s time to stop looking back at where we fell short and start doing something right here, right now. One call. One text. One post. One moment of presence. That’s where expansion begins. And when you take that action now, it doesn’t just shape your future. It transforms your past and your present too. Expansion grows every way, not just forward. The guilt doesn’t have to weigh you down if you’re willing to move.

Ask Yourself

1. What guilt have you been holding onto that’s slowing down your growth or happiness?
2. What is one action you can take today to move forward in your business or relationships?
3. How might your story change if you stopped focusing on what you didn’t do and started acting on what you can do now?

Notable Quotes

• “We can all feel belittled by what we have. Or we can just think about what we can do right now to get a little closer to that bigger vision.”
• “Time doesn’t necessarily mean quality. You don’t have to sabotage one or the other. You can do both.”
• “Accountability without action is just self-punishment.”

 

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