For the month of November, we tried to reduce our garbage as much as possible! Listen in as we talk about how we tackled this challenge, and what we learned. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/12/08/zerowastemonth/

Steph answers all of Laura's questions about doing a 10 day juice detox, including why?? and how?? She also debunks a lot of myths surrounding this kind of health adventure. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/11/24/juicedetox/

We're chatting with our friend Jess, the founder of Free Label, about ethical and sustainable fashion choices, as well as how to stay centred and authentic on social media. See shownotes for this episode at: https://guineapigginggreen.wordpress.com/2015/11/10/jesssternberg/

We're talking about one of our favourite books on the importance of cultivating wellness in our lives: Thrive by Arianna Huffington. This is the third instalment of the GPG Book Club. See all our book club choices right here: https://guineapigginggreen.wordpress.com/2015/10/27/ep51thrive/

We're chatting about our experiences doing Inbox Zero. We talk about why doing was great for us, how to do it, and apps that will make the process a lot easier. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/10/13/inboxzero/

Today, we're talking about introversion. What is it? What are some common misconceptions about it? Why does it matter? What can we do if we're introverts? It's all in the episode. Check out our shownotes for this episode: https://guineapigginggreen.wordpress.com/2015/09/29/introversion/

On today's episode, we're talking about our experience at the absolutely wonderful Toronto Veg Food Fest. On the show, we share the ideas from the talks we attended, the delicious food we sampled, and what we would love to see at next year's festival. See the shownotes here: https://guineapigginggreen.wordpress.com/2015/09/15/vegfest2015/

We're chatting with our friend Ali this week about her work volunteering with PridehouseTO, an organization that aimed to make the Panam and ParaPanam games the most inclusive sporting event in history. See shownotes from this episode at https://guineapigginggreen.wordpress.com/2015/09/01/lgbtq/

Steph shares all the details of what it was like to do her yoga teacher training in Rishikesh, India: the schedule, the people, the challenges, the food. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/08/18/yogatrainingindia/

Steph's back in Canada from her travels and we recorded a little catch-up episode to share our news and talk about what we've been interested in lately. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/08/04/back/